High Blood Pressure Family Guide Quiz
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Name
*
First Name
Last Name
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Email
*
example@example.com
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What is considered a normal blood pressure reading?
*
140/90 mm Hg
120/80 mm Hg
160/100 mm Hg
130/80 mm Hg
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Which of the following can help lower blood pressure?
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Eating more salty snacks
Drinking sugary sodas
Eating more fruits and vegetables
Skipping meals
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Which ethnic group in the U.S. has the highest rates of high bloodpressure?
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Asian Americans
Black Americans
Hispanic Americans
Non-Hispanic Whites
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A) Name two foods that are high in potassium and good for managing blood pressure
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Write one answer
B) Name two foods that are high in potassium and good for managing blood pressure
*
Write one answer
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Q4 Score
What is one way to make a traditional family dish healthier for your heart?
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Add extra salt
Use lean meats and more vegetables
Fry everything
Use more butter
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True or False: High blood pressure usually has obvious symptoms that you can feel.
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True
False
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Total Score
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