Discover Your Soul Wound Type
This powerful assessment reveals the core trauma pattern that's been shaping your life and the specific healing path that will set you free. Take 3 minutes to uncover what's been hidden in your soul...
When you think about your deepest pain, what resonates most?
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The terror of being left behind or rejected by those I love most
The shattering realization that someone I trusted completely broke that trust
The burning anger of being treated unfairly when I did nothing wrong
The deep shame of being made to feel small, worthless, or inadequate
The crushing pain of not being accepted or wanted for who I truly am
In relationships, your biggest fear is...
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Being left alone when I need someone most
Being blamed for things that aren't my fault
Having my secrets or vulnerabilities used against me
Being criticized or made fun of in front of others
Not being chosen or being replaced by someone better
When you're triggered, you tend to...
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Become clingy and desperate for reassurance
Become suspicious and question everyone's motives
Become argumentative and need to prove you're right
Hide, withdraw, or become defensive
Reject others before they can reject you
Your inner critic most often tells you...
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You're too needy and demanding - no wonder they leave
You can't trust anyone - they'll all hurt you eventually
Life is unfair and you'll never get what you deserve
You're not good enough and everyone can see it
There's something fundamentally wrong with you
In your career/life success, you struggle with...
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Fear of outshining others and being left behind
Difficulty forming partnerships or trusting collaborators
Anger when others succeed through unfair advantages
Imposter syndrome and fear of being exposed as a fraud
Self-sabotage when things are going too well
Your body holds trauma in the form of...
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Anxiety, panic attacks, or feeling like you can't breathe
Tension in your back, shoulders, or feeling stabbed in the back
Anger in your jaw, neck, or digestive issues
Shame held in your chest, heart, or feeling small
Emptiness in your core or feeling disconnected from your body
The wound that created your pattern likely happened when...
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A parent left, died, or emotionally withdrew when you needed them
Someone you trusted broke your confidence or betrayed your love
You were punished, blamed, or treated unfairly for something not your fault
You were shamed, criticized, or made to feel inadequate in front of others
You were excluded, not chosen, or made to feel fundamentally unwanted
In your healing journey, you most need to learn...
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That you are worthy of love even when you're not perfect
How to trust your intuition and rebuild faith in others
To release the need to control outcomes and find inner peace
Your inherent worth that can never be diminished by others
To love and accept yourself fully, regardless of others' opinions
The gift hidden within your wound is...
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Deep empathy and the ability to create lasting, loyal bonds
Incredible intuition and the ability to see truth clearly
Fierce advocacy for others and the courage to fight for what's right
Profound compassion and the ability to see everyone's inherent worth
Authentic self-expression and the courage to be genuinely yourself
You'll know you've healed this wound when...
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You feel secure in love without needing constant reassurance
You can trust others while still honoring your boundaries
You accept life's imperfections without losing your inner peace
You stand confidently in your worth regardless of others' opinions
You express your authentic self without fear of not being accepted
Soul Wound Score
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Your Soul Wound Type: The Abandonment Wound (10-18 pts)
Your soul carries the deep fear of being left behind or rejected by those you love most. This wound creates a pattern of either becoming overly dependent in relationships or pushing people away before they can leave you. You may struggle with anxiety, people-pleasing, or feeling like you're 'too much' for others. But here's the truth: your abandonment wound has given you the gift of incredible empathy and the ability to create deep, lasting connections. When healed, you become someone who can love deeply without losing yourself.
Your Soul Wound Type: The Betrayal Wound (19-26 pts)
Your soul was shattered by broken trust, creating a pattern of suspicion and difficulty opening your heart fully. You may find yourself constantly questioning others' motives or keeping people at arm's length. This wound often shows up as tension in your back or feeling like you've been 'stabbed in the back.' Your betrayal wound has gifted you with incredible intuition and the ability to see through facades to truth. When healed, you become a powerful leader who can trust wisely while maintaining healthy boundaries.
Your Soul Wound Type: The Injustice Wound (27-34 pts)
Your soul burns with the memory of being treated unfairly, creating a pattern of anger, rigidity, and the need to control outcomes. You may struggle with perfectionism, difficulty accepting life's imperfections, or chronic anger that affects your health. This wound often manifests as tension in your jaw or digestive issues. Your injustice wound has given you the gift of fierce advocacy and unwavering moral compass. When healed, you become a powerful force for positive change while finding inner peace.
Your Soul Wound Type: The Humiliation Wound (35-42 pts)
Your soul carries the shame of being made to feel small, inadequate, or worthless. This creates patterns of hiding your true self, imposter syndrome, or becoming overly independent to avoid vulnerability. You may struggle with perfectionism or feeling like you're never good enough. This wound often shows up as shame held in your chest or feeling physically small. Your humiliation wound has gifted you with profound compassion and the ability to see everyone's inherent worth. When healed, you become a beacon of authentic self-expression.
Your Soul Wound Type: The Rejection Wound (43-50 pts)
Your soul knows the crushing pain of not being accepted or wanted for who you truly are. This creates patterns of rejecting others first, hiding your authentic self, or constantly seeking approval. You may struggle with feeling fundamentally flawed or 'different' from others. This wound often manifests as emptiness in your core or disconnection from your body. Your rejection wound has given you the gift of authentic self-expression and the courage to be genuinely yourself. When healed, you inspire others to embrace their true nature.
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