BBM From the Couch - Whangārei
  • Kia ora,

    Thank you for your interest in the BBM Whangārei From the Couch 12-Week Program. This program is designed for people who have two or more long-term health conditions such as obesity, high blood pressure, diabetes, etc.

    Our new cohort starts on the 2nd of February 2026. A member of our team will be in contact with you asap with the next steps.

    If you would like to be part of this kaupapa, please register below.

    You must be able to commit to 3x 1-hour sessions per week – Monday, Wednesday, and Friday at 11am – for the duration of the program. These sessions include exercise, nutrition support, and health checks.

    We appreciate you reaching out and showing interest in this kaupapa. It’s clear there is a strong need in our hapori for programs like this, and we’re committed to continuing to support whānau on their hauora journey.

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