BBM From the Couch - Whangarei
Kia ora
Thank you for your interest in the BBM Whangārei From the Couch 12-Week Program. This program is designed for people who have 2 or more long-term health conditions such obesity, high blood pressure, diabetes, etc.
Our next program starts on the 22nd September 2025.
Please register below if you're interested in taking part in our FREE 12 week Health & well-being program.
You must commit to 3x 1 hour sessions per week - Monday/Wednesday/Friday at 11am, for the duration of the program. These sessions will include exercise, nutrition support and health checks.
Summer, our lead coach will be in contact with you very soon.
We appreciate you reaching out and showing interest in this kaupapa. It’s clear there is a strong need in our hapori for programs like this, and we’re committed to continuing to support whānau on their hauora journey.