Kia ora,
Thank you for your interest in the BBM Whangārei From the Couch 12-Week Program. This program is designed for people who have two or more long-term health conditions such as obesity, high blood pressure, diabetes, etc.
Our next cohort starts on the 17th August 2026. A member of our team will be in contact with you via phone a couple of weeks before this to confirm your spot.
If you would like to be part of this kaupapa, please register below.
You must be able to commit to 3x 1-hour sessions per week – Monday, Wednesday, and Friday at 11am – for the duration of the program. These sessions include exercise, nutrition support, and health checks.
We appreciate you reaching out and showing interest in this kaupapa. It’s clear there is a strong need in our hapori for programs like this, and we’re committed to continuing to support whānau on their hauora journey.