Research Questionnaire
This short questionnaire is part of a research project exploring the internal struggles men face in their daily lives. It’s designed to help bring awareness to what might be going on beneath the surface — and to better understand where support is most needed. Your responses are completely anonymous unless you choose to share your details.
Age
*
What do you do for work?
*
How often do you feel mentally or emotionally drained by the end of the week?
*
Never
Sometimes
Most weeks
Every week
Which of these are you experiencing right now? (Select all that apply)
*
I constantly feel pressure to prove myself
I struggle to switch off after work
I feel like no matter what I do, it’s not enough
I’m often overthinking or doubting myself
I tend to bottle things up and handle things alone
I’ve achieved a lot but still feel unfulfilled
I snap or withdraw when things get too much
I feel disconnected — from myself or others
If you had to pick areas that feel most out of alignment, which would they be?
*
Work
Relationships
Self-worth / confidence
Emotional state (anger, sadness, reactive, withdraw, shutdown etc.)
Physical energy / motivation
Based your previous answers, how does life look & feel for you right now?
*
On a scale of 1-10, how much pressure do you feel to hold everything together right now? (1 = None at all, 10 = It's exhausting)
*
What would life look like if you were more grounded and at peace?
*
Would you be open to a brief, no-pressure conversation about this?
*
Yes
Maybe - depends what it looks like
No, I prefer to deal with things myself
Are you happy for me to contact you in the future with free information that may help you? (only relevant if you provided your email)
Yes
No
If you answered 'Yes' to either of the above, please share your name & email. I will only ever contact you regarding these things.
First Name
Last Name
Email
example@example.com
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