GAD-7 Anxiety Self-Assessment

Depression Test – PHQ-9

Your responses are confidential and not a diagnosis.
Over the last 2 weeks, how often have you been bothered by the following problems?
Little interest or pleasure in doing things?

Not at allSeveral daysMore than half the daysNearly every day
Feeling down, depressed, or hopeless?

Not at allSeveral daysMore than half the daysNearly every day
Trouble falling or staying asleep, or sleeping too much?

Not at allSeveral daysMore than half the daysNearly every day
Feeling tired or having little energy?

Not at allSeveral daysMore than half the daysNearly every day
Poor appetite or overeating?

Not at allSeveral daysMore than half the daysNearly every day
Feeling bad about yourself — or that you are a failure or have let yourself or your family down?

Not at allSeveral daysMore than half the daysNearly every day
Trouble concentrating on things, such as reading or watching TV?

Not at allSeveral daysMore than half the daysNearly every day
Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you were moving around more than usual?

Not at allSeveral daysMore than half the daysNearly every day
Thoughts that you would be better off dead or of hurting yourself in some way?

Not at allSeveral daysMore than half the daysNearly every day
Score
Should be Empty:

Depression Test – PHQ-9