• Fit Formula Women’s Program

    Please fill out the following form to apply for the Fit Formula Women's Program. I will review your information and contact you shortly!
  • Format: (000) 000-0000.
  • Preferred Contact Method*

  • Pricing and plans

    Standard Sculpt Blueprint starting at $99 Made for YOU; Fully personalized plan starting at $129

  •     Made for YOU:
    ✅ Customized to your body type & goals (e.g., build glutes, slim waist, tone arms)
    ✅ Personalized workout split (based on schedule, fitness level & preferences)
    ✅ Glute, waist, & core-specific programming
    ✅ Targeted progression tracking (weekly adjustments to prevent plateaus)
    ✅ Weekly personal check-ins & feedback 
    ✅ Form tips & technique coaching (to optimize muscle engagement)
    ✅ Nutrition guidance
    ✅ Equipment/home gym modifications
    ✅ Accountability & motivation support
    ✅ Progress photo analysis (optional)
    ✅ 24/7/priority DM access 

        Standard Sculpt Blueprint:
    ✅ Pre-made plan for building curves & slimming waist
    ✅ Easy-to-follow 4, 6, 8, or 12-week layout
    ✅ Glute-focused workouts
    ✅ Waist-toning & core workouts included
    ✅ Weekly personal check-ins & feedback
    ✅ Suggested weekly split
    ✅ Video or written instructions
    ✅ Affordable entry-level option   

  • Choose a Plan!*
  • Choose a blueprint!*
  • Schedule your free consultation!
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