Adult ADHD Self-Report Scale (ASRS) Screening Test

  • Adult ADHD Self-Report Scale (ASRS) Screening Test

    This form is a self-assessment tool designed to help you identify potential symptoms of Adult ADHD based on the ASRS criteria. Please answer each question honestly. Please note, this is not a diagnostic tool, but a preliminary screening to consider if you should have an ADHD assessment.
  • 1. How often do you have difficulty sustaining attention on tasks or activities, such as reading, working, or conversations?
  • 2. How often do you find yourself fidgeting or squirming when seated?
  • 3. How often do you leave your seat in situations where remaining seated is expected?
  • 4. How often do you experience feelings of restlessness or an urge to move?
  • 5. How often do you make careless mistakes or have difficulty organizing tasks?
  • 6. How often do you lose things necessary for tasks or activities, such as keys, glasses, or paperwork?
  • 7. How often do you feel overwhelmed by multiple tasks or responsibilities?
  • 8. How often do you forget appointments or obligations?
  • 9. How often do you interrupt others or have difficulty waiting your turn?
  • 10. How often do you feel impatient or easily irritated?
  • 11. How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?
  • 12. How often are you distracted by activity or noise around you?
  • 13. How often do you leave your seat in meetings or other situations in which you are expected to remain seated?
  • 14. How often do you feel restless or fidgety?
  • 15. How often do you find yourself talking too much when you are in social situations?
  • 16. When you’re in a conversation, how often do you find yourself finishing the sentences of the people you are talking to, before they can finish them themselves?
  • 17. How often do you have difficulty waiting your turn in situations when turn taking is required?
  • 18. How often do you interrupt others when they are busy?
  • I struggle to start tasks, even when I know they are important.
  • I find myself rereading emails or documents because the information doesn’t register the first time.
  • I become distracted easily during meetings, even when I’m trying to concentrate.
  • I miss small details in written work or instructions.
  • I delay starting tasks until the pressure becomes urgent.
  • I underestimate how long tasks will take.
  • I feel constantly behind, even when I’m working long hours.
  • I miss deadlines or nearly miss them more often than I would like.
  • Should be Empty: