I promise to not bring any judgement towards myself or anyone else. Everyone should feel safe and welcome at a 'Healing in the Hammer' event.
I understand that listening to my body is a very important part of yoga and that pushing myself too far can be dangerous, cause accidents, serious injury and lead to death. I accept responsibility for my well-being and agree not to hold Healing in the Hammer or Laura Grace responsible.
I will come out of a pose if I feel pain or discomfort, and will find what feels right for my body. If at any point I feel overexertion or fatigue, I will respect my body’s limitations and I will rest before continuing yoga practice.
I understand that the yoga teacher is not able to provide me with medical advice. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
I will lead with my breath and find what feels good.
I acknowledge that the risks associated with the practice of yoga asana are increased when impaired or under the influence of alcohol, drugs, medication, prescription or otherwise, and I hereby agree not to participate if I am impaired.
Healing in the Hammer is not liable for accident, serious injury or death during any hike, yoga class, special tour, or activity.
I hereby certify that I have read this document, and I understand its content. I am aware that this is a release of liability as well as a contract and I sign it of my own free will.