T Codex Men’s Core System Scan

T Codex Men’s Core System Scan

Decoding your biology across 24 core pillars of the body.
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PILLAR 1: BRAIN + NERVOUS SYSTEM

Covers: brain performance, nerve function, visual strain, balance, electric misfires, jaw tension, neck pressure, and sensory overload.
1. Do you experience any of the following nerve sensations?

Tingling in hands, feet, faceNumbness in any limb or areaElectric zaps or “buzzing” under skinCold limbs that don’t warm up easilyPins and needles after sittingNerve pain down arms or legsLoss of sensation in fingers/toesNone of these
2. Do you experience any of the following balance or coordination issues?

Lightheadedness when standingFeeling off-balance while walkingClumsiness or dropping objectsVertigo or spinningTrouble walking in straight linesOne leg/arm tires faster than otherShoes wear out more on one sideNone of these
3. Do you notice delays or slowness in your body’s reaction?

Thinking feels slower than normalBody responds after your mindDelayed movement or reflexTrouble shifting focus from near to farBrain takes longer to “boot up”Reaction time slower under stressCan’t multitask easilyNone of these
4. Do you feel overstimulated by your environment?

Loud sounds make you anxiousBright lights cause headaches or tensionCrowded places feel overwhelmingSmells trigger nausea or fatigueOverheated by normal temperaturesEasily startledClothing feels irritating on skinNone of these
5. Do you feel tension or pressure in your jaw, face, or scalp?

Jaw clenching during day or sleepClicking or locking jawTemple pressure or acheHead feels “tight” or heavyBuzzing around ear or scalpTenderness when chewingNone of these
6. Do you experience any of the following eye or vision-related symptoms?

Eye twitching or pulsingFatigue while reading or using screensRapid blinking or eye squeezing (10–20+ times per minute)Trouble adjusting between near and far focusRedness, dryness, or burningWatering, blinking, or irritationSensitivity to light that causes fatiguePressure or ache behind the eyesFloaters, shadows, or flickers in visionUneven sharpness or clarity between eyesDouble or blurry visionNone of these
7. Do you notice any speech, memory, or mind-body connection symptoms?

Forgetting words mid-sentenceSpeech feels slowed or “thick”Hard to process what you hearDifficulty expressing thoughtsMind feels disconnected from bodyBlank stares or “mind freezing” momentsNone of these
8. Do you experience any nerve-related sleep disruptions?

Twitching or jolting awake at nightVibration sensation while restingTeeth grinding or jaw lockingWaking up with numb handsNight panic without dreamSudden urge to move legsNone of these
9. Do you feel any pressure, strain, or nerve discomfort in the neck or spine?

Pain when turning your headStiff upper neck that won’t releaseTension that triggers headacheElectric rope sensation down backSpine feels compressed or inflamedCrackling or stiffness when movingNone of these
10. Do you experience any of the following ear-related nerve disruptions?

Muffled hearing after waking or sleepEar pressure changes with altitude or chewingRinging or buzzing in ears (tinnitus)Need to pop ears oftenOne ear more sensitive than the otherNone of these
11. Do you feel any of the following in your neck, shoulder, arms, or upper spine?

Pain or pressure at the base of the neckShoulder blade pain (especially left side)Tingling or numbness down the armThumb or index finger weaknessGrip strength drops in one handNeck pain when turning or tiltingPain between shoulder blades after sittingOne arm feels colder or weaker than the otherNone of these
Other symptoms (describe):
PILLAR 2: ENDOCRINE + HORMONE SYSTEM

Covers: thyroid, adrenal, pancreas, sex hormones, blood sugar waves, stress surges, energy crashes, and hormonal rhythm loss.
1. Do you experience any of the following daily energy shifts?

High energy in the morning then crash laterLow energy in the morning but wired at nightEnergy spike after eatingSudden exhaustion after stressNo energy peak at any pointNone of these
2. Do you experience any of these blood sugar crash symptoms?

Shaky between mealsIrritated if you skip foodFeel better instantly after eatingWake up in the night needing sugarGet dizzy after sugar or caffeineNone of these
3. Do you feel your stress response is abnormal or stuck?

Overreact to minor stressFeel frozen or numb under pressureCan’t calm down after stress endsGet sick after every stressful eventCan’t feel stress even when life is chaoticNone of these
4. Do you experience any thyroid-related symptoms?

Cold hands and feetWeight gain despite normal eatingDry skin or thinning outer eyebrowsLow mood without causeHair thinning or brittle nailsNone of these
5. Do you experience any adrenal crash patterns?

Hard to wake up even after long sleepFeel most awake at nightTired but can’t napFeel worse after exerciseNeed caffeine to feel normalNone of these
6. Do you notice any hormonal surges or drops throughout the month?

Mood swings without reasonBreast tenderness or water retentionSudden changes in hunger or sex driveNight sweats or hot flashesNone of these
7. Do you experience any hormone-related skin or hair shifts?

Oily skin that suddenly dries outAdult acne in jawline or cheeksRandom hair growth (chin, chest, etc.)Hair loss in crown or templesNone of these
8. Do you feel disconnected from your internal rhythm or cycle?

No hunger cues or always hungrySleep-wake rhythm feels randomSex drive fluctuates with no patternFeel like body “doesn’t follow a clock”Cravings change daily with no link to foodNone of these
Other symptoms (describe):
PILLAR 3: MUSCULAR SYSTEM

Covers: core strength, tension zones, tightness, weakness, jaw/neck/leg fatigue, postural collapse, and recovery ability.
1. Do you experience any of the following muscle tension patterns?

Tight neck or shouldersUpper back knots or spasmsJaw tightness or clenchingHamstring tightness even without trainingFeel pain, tightness, or nerve pull in the lower back, hip, or back of the leg — especially when bending or standing up?Chest or rib tension when breathingNone of these
2. Do you notice any weakness or fatigue in specific muscle groups?

Grip fatigue during basic tasksLegs tire faster than upper bodyOne arm or leg weaker than the otherHard to lift arms overhead for longCore feels too weak to hold postureNone of these
3. Do you feel any postural imbalances or muscular misalignment?

Leaning more on one legShoulders sit unevenPelvis tilted forward or backSlouching even when trying to sit straightNeed to stretch constantly but it never helpsNone of these
4. Do you experience delayed recovery or strange soreness?

Muscles stay sore for days after effortFeel sore even without working outBurning in muscles from simple movementExercise worsens tension instead of helpingNeed long rest to regain strengthNone of these
5. Do you feel body zones disconnect or stop responding under stress?

Legs feel heavy and unresponsiveHands lose fine motor controlJaw freezes or tremblesNeck or chest locks up in panicMovement feels robotic or stiffNone of these
6. How often do you move or train your body each week?

Rarely (less than 1x/week)Light movement (walking, stretching, etc.)2–3x/week intense (gym, weights, cardio)Daily — active lifestyleMy work includes physical movement
7. Do you feel pain, stiffness, or fatigue after training — even after rest or recovery?

NoYes — muscle onlyYes — joints or deep tensionYes — nervous crash (irritable, tired)
Other symptoms (describe):
PILLAR 4: SKELETAL SYSTEM

Covers: spine tension, jaw and skull pressure, rib and pelvis alignment, joint sensitivity, bone asymmetry, and structural fatigue.
1. Do you feel any of the following spinal pressure or tension?

Neck pain when turning your headMid-back stiffness or tightnessLower back ache or compression“Electric rope” sensation along the spineBack cracks often or feels stuckNone of these
2. Do you experience joint pain or cracking during basic movement?

Knees crack or ache while walkingHips click or tighten during sittingShoulders pop or lock when reachingWrists or elbows feel stiffAnkles feel weak or roll easilyNone of these
3. Do you feel misalignment or uneven loading in your skeleton?

One side of your body leans or carries more weightPelvis feels tilted or unstableShoes wear unevenly on one sideRibs feel tighter on one side when breathingClothes fit differently on right vs. left sideNone of these
4. Do you experience skull, jaw, or facial pressure?

Pain around temples or behind eyesTension at the base of the skullTop of head feels compressedFace or jaw feels misalignedNone of these
5. Do your bones or joints respond poorly to load or pressure?

Standing too long causes painLifting weight causes joint acheRunning or walking causes bone sorenessYou avoid impact due to discomfortYou feel fragile despite training or movementNone of these
6. Do you notice any of the following joint or bone issues?

Cracking or popping in joints without movementPain in knees or hips after sitting or standing longStiffness when waking that improves after movementTightness or soreness in jaw when chewingPain around ribs when twisting or bendingNone of these
7. Do you have any past injury, surgery, or trauma in the bones that still affects movement or balance?

Broken bone that never fully healedSpinal or disc issue (surgery or chronic pain)Postural tilt or leg length differenceOld fractures that ache during weather or coldNone of these
8. Do you experience any of the following dental or mouth-related issues?

Gum bleeding or gum line sensitivityJaw clicks, tension, or locking while chewingPain near molars, wisdom teeth, or old dental workHistory of root canal, implants, or jawbone traumaSudden zaps or jolts from specific teethSensitivity to cold, hot, or sour foods/drinksMetallic taste or discomfort near dental fillingsNone of these
Other symptoms (describe):
PILLAR 5: CIRCULATORY SYSTEM

Covers: heart rhythm, blood delivery, microcirculation, limb temperature, skin flush, stimulant response, and vascular fatigue.
1. Do you experience any of the following signs of poor blood circulation?

Cold hands or feet even in warm weatherTingling in fingers or toes when stillLegs or arms fall asleep easilyPale fingers or color changes when coldEasily bruised or slow healing from cutsNone of these
2. Do you feel any of the following heart rhythm or pulse issues?

Heart races randomly during restHeart skips beats or fluttersStrong heartbeat in chest or throatVery low or hard-to-detect pulseHeart speeds up too fast during light effortNone of these
3. Do you notice uneven blood flow or warmth between body areas?

Right and left hands or feet feel different in temperatureHead feels flushed but body feels coldChest is warm but limbs stay coldVeins show more on one sideYou sweat only in certain zonesNone of these
4. Do you feel overly reactive or sensitive to any of the following stimulants?

Coffee or energy drinks (shaky, wired, anxious)Caffeine takes hours or days to clearNicotine makes you feel dizzy or overstimulatedGreen tea, cocoa, or chocolate trigger symptomsFeel better after avoiding all stimulantsNone of these
5. Do you experience circulation discomfort during inactivity or heat?

Legs swell during sitting or standingFeet or ankles puff up after flights or hot weatherHands swell during activityRings or shoes feel tight at random timesSkin turns red or blotchy without reasonNone of these
6. Do you experience any of the following symptoms during walking or light activity — that improve with sugar, juice, or rest?

Pain or pressure in the left shoulderChest tightness or heavinessFatigue rising quickly after motionTiredness that disappears after glucoseDiscomfort that shifts with breathingNone of these
Other symptoms (describe):
PILLAR 6: IMMUNE + LYMPH SYSTEM

Covers: lymph flow, swelling, infection response, puffiness, tonsils, immune recovery, bone marrow output, and detox lag.
1. Do you experience any of the following signs of lymph backup or poor drainage?

Puffy face after wakingSwelling in feet, hands, or underarmsTender spots behind jaw or under earsClothes feel tighter randomlyFace or limbs feel heavier in heat or stillnessNone of these
2. Do you feel slow to recover after illness, stress, or injury?

Takes a long time to bounce back after being sickFeel weak for days after a strong emotionCatch colds easily or stay sick longer than othersFatigue lingers long after flu or virusBody crashes after big social or physical eventsNone of these
3. Do you notice unusual sensitivity around your immune or lymph zones?

itching, rash, or skin sensitivity in the armpitsUnderarms feel sore or tightGroin area feels tender during stressJawline, ears, or throat swell easilySmall bumps or swelling come and goLymph node pain even without illnessNone of these
4. Do you experience any signs of detox delay or immune overreaction?

Skin breaks out after emotional stress or food changeEyes water or throat tightens randomlyAllergy symptoms with no known causeFeel “toxic” after a night out or poor sleepGet headaches or irritability from fragrancesNone of these
5. Do you feel pressure or pain near the spleen or immune organs?

Fullness or tenderness on left side under ribsSpleen area aches after heavy food or stressBlood feels “thick” or slowRandom ache behind ribs or sideFeel vulnerable when lying on left sideNone of these
6. Do you experience signs of bone marrow or deep immune fatigue?

Slow healing from cuts or bruisesBleed longer than normal from small woundsPale skin tone that doesn’t improveFrequent unexplained bruisesBone-deep fatigue after mild exertionNone of these
7. Do you experience dryness in your mouth or tongue?

Dry mouth upon wakingConstant dryness during the daySaliva disappears under stress or caffeineTongue sticks to the roof of the mouthBitter taste with drynessMouth dryness with white tongue coatingNone of these
Other symptoms (describe):
PILLAR 7: DIGESTIVE SYSTEM

Covers: stomach acid, bloating, liver/gallbladder reflex, pancreas enzymes, bowel movement rhythm, food reactivity, and gut–nerve links.
1. Do you experience any of the following digestive disruptions after meals?

Bloating or stomach pressureBelching or acid refluxBurning in chest or throatHeaviness in upper abdomenNeed to lie down or rest after eatingNone of these
2. Do your bowel movements show any of these irregular patterns?

Hard or dry stoolLoose or watery stoolFloating or undigested food visibleStraining or urgencyGoing more than 1 day without poopingNone of these
3. Do you feel your digestion reacts strongly to emotional states or stress?

Lose appetite under pressureNeed to eat when anxious or tiredStomach cramps or gas during argumentsCan’t digest well when sad or angryGut locks or overreacts before events or travelNone of these
4. Do you experience food-related symptoms soon after eating any of the following?

Dairy (milk, cheese, yogurt)Sugar or sweetsBread or glutenFried or processed foodsNone of these
5. Do your sinuses, throat, or ears react after eating certain foods — even without gut pain?

Increased mucus or throat tightnessPost-nasal drip or sinus pressureEar fullness or poppingVoice changes or coughingNone of these
6. Do you notice patterns linked to liver or gallbladder stress?

Feel pressure under right ribs after eatingReact to fatty or greasy mealsFeel bitter taste in mouth during stressEnergy crashes after large mealsFeel aggressive or hot after eating heavy foodNone of these
7. Do you show any signs of enzyme or pancreas issues?

Bloating especially after starches or sugarLoose stool or oiliness in toiletGas even with clean mealsCramping low in gutGet tired or foggy after carbsNone of these
8. Do you experience any of the following long-term digestive weaknesses?

Diagnosed with IBS, IBD, or colitisHistory of ulcers or chronic gut painFood triggers keep increasingLost tolerance for previously safe foodsNeed supplements to digest properlyNone of these
9. Do you experience any of the following food or sensation cravings throughout the day or after meals?

Craving sugar after eatingCraving sugar between mealsSalt cravings (before meals, after meals, or at night)Craving salty or crunchy snacksCraving caffeine or stimulantsCraving heavy or fatty foods when tiredCraving spicy or sour foodsCraving alcohol or fermented drinksCraving chewing (ice, gum, or objects) even without hungerDesire for sweet–spicy–sour rotation throughout the dayRandom hunger despite full mealsNo cravings at all — even during stressNone of these
10. After a warm meal, do you feel:

Grounded and warmHeavySleepyStill hungry
11. When drinking cold liquids, do you feel:

EnergizedNeutralBloatedCold inside
Other symptoms (describe):
PILLAR 8: RESPIRATORY SYSTEM

Covers: lung function, nasal passages, sinus pressure, breath rhythm, left/right collapse, oxygen stress, and food-triggered airway response.
1. Do you experience any of the following breath-related symptoms during daily life?

Shortness of breath during light activityNeed to yawn or sigh oftenBreath feels shallow or blockedHard to exhale fullyFeel tired after talking or walkingNone of these
2. Do you notice any nose, sinus, or airway congestion even without a cold?

Nasal stuffiness or one-sided blockageMucus in throat or post-nasal dripSinus pressure in forehead or between eyesCan’t breathe clearly through nose at nightVoice sounds muffled or blockedNone of these
3. Do your lungs or sinuses respond strongly to weather, food, or environment?

Feel pressure during hot or humid daysReact to perfumes, dust, or cold airMucus increases after dairy or sugarThroat tightens after certain foodsAir feels “heavy” in some buildings or placesNone of these
4. Do you feel a left/right imbalance in your breathing or chest movement?

One lung expands more than the otherChest rises unevenly when you inhaleOne nostril always more openBack pain linked to breathingBreath feels “trapped” on one sideNone of these
5. Do you experience unusual fatigue, tension, or brain fog after long speaking or fast breathing?

Need to sit or lie down after long speechGet dizzy or anxious when breathing fastFeel foggy or disconnected after shallow breathingNeck or chest tenses during stressful conversationsFeel better after controlled, slow breathsNone of these
6. When do you experience any of the following breathing or airway symptoms?

Dry throat or coughingBlocked nose or mouth breathingChest tightness or lung pressureEpisodes of choking, gasping, or shallow breath
Select when they usually happen:

During sleep or lying downDuring the day (standing, sitting, or walking)Both day and nightRarely or never
7. When do you feel mucus buildup, throat clearing, or sticky feeling in the throat?

In the morningAfter eatingBefore talkingAfter dairy or sugarDuring stress or heatNo noticeable mucus
8. Does your breath automatically slow before eating — or only after food enters?

BeforeAfterNo changeI don’t notice
Other symptoms (describe):
PILLAR 9: SKIN + HAIR SYSTEM

Covers: scalp tension, skin detox speed, inflammation signs, healing delay, hair loss, oil imbalance, sweat irregularities.
1. Do you experience any of the following scalp or hair symptoms?

Hair thinning or falling more than usualDry or oily scalp patchesItching or flaking even with washingTightness or tension in scalp skinHairline changing or recedingearly white or gray hairs appearingNone of these
2. Do you notice any of the following skin symptoms during normal life?

Redness or inflammation without causeDry patches or rough textureAcne that worsens with food, stress, or cycleItchy or sensitive areas that move aroundHot flushes or random irritationNone of these
3. Do you experience signs of delayed skin healing or poor tissue recovery?

Bruise easily or stay bruised longer than othersScars form easily even from small woundsSkin feels fragile or thinSkin stays inflamed after injuryOld sunburn marks still visibledeepening facial lines or sagging in any areaNone of these
4. Do you notice irregularities in your sweat or skin detox functions?

Sweat smells strong even with hygieneSweat changes after food, supplements, or stressSweat too much or not enoughOne side of body sweats more than otherFeel better after sweating (sauna, workout, etc.)None of these
5. Do you experience any of the following nail or fingertip signals?

Nails grow slowly or break easilyWhite spots or ridges on nailsNail beds feel dry or discoloredFingertips feel numb or cold oftenCuticles always inflamed or dryNone of these
Other symptoms (describe):
PILLAR 10: URINARY SYSTEM

Covers: kidney filtration, bladder control, urine patterns, salt/water imbalance, toxin flush timing, and hydration behavior.
1. Do you experience any of the following urination changes or irregularities?

Frequent urination during dayWake up at night to pee (more than once)Weak or slow urine streamStrong or urgent urge to peeDelayed urination even when fullNone of these
2. Do you notice any of the following in your urine’s appearance, smell, flow, or surrounding symptoms?

Very dark urine after waking upDark or concentrated urine during the dayVery clear urine — even with low water intakeCloudy or milky urineFoamy or bubbly urineStrong smell after eating certain foods (e.g. asparagus, garlic)Unusual odor (sweet, chemical, ammonia-like)Change in smell after supplements or medicationChange in color after supplements (e.g. B-vitamins, iron)Burning or stinging while urinatingFrequent urge to urinate with little outputStart–stop urine stream or delayed flowPelvic or lower abdominal pressurePain after sex or wipingRecurrent urinary or bladder infections (UTIs)Hesitation or slow stream after ejaculation (male)Pelvic pressure or burning when peeing after sex (female)Urge to pee but flow doesn’t start easily after sex or masturbationNo issues or changes
3. Do you notice any discomfort or sensitivity in the kidney or bladder zones?

Dull pressure near lower back (kidneys)Pain or tension in lower abdomen (bladder)Feel “full” even after peeingTenderness near ribs or flanksBladder pain that shifts with postureNone of these
4. Do you experience symptoms of water or salt imbalance in the body?

Always thirsty but still feel drySwelling in fingers, feet, or faceFeel better after salt or electrolytesWater makes you nauseous if drunk quicklyCrave salty foods or mineral waterNone of these
5. Do you feel hydration affects your energy, focus, or heat levels?

Fatigue or fog lifted after drinking waterOverheat easily when dehydratedBrain fog or headache from low fluidsUrge to nap relieved by hydratingTemperature fluctuates with fluid intakeNone of these
Other symptoms (describe):
PILLAR 11: REPRODUCTIVE SYSTEM MALE

Covers testes, prostate, semen timing, sexual drive fluctuations, post-ejaculation recovery, pelvic nerve zones, and testosterone rhythm.
1. Do you notice any symptoms linked to semen retention, ejaculation, or fluid timing?

Strong arousal pressure or groin ache if you don’t releaseBrain fog or tension after frequent ejaculationFatigue or weakness immediately after sexEnergy increase or clarity during retentionPelvic heaviness that improves after ejaculationNone of these
2. Do you feel physical pressure, pain, or numbness in any part of the reproductive zone?

Pain or tightness in testiclesSharp pain in groin or pubic boneTension at the base of the penisBuzzing, numbness, or nerve-like acheOne side always more sensitive or tighterNone of these
3. Do you experience any urine or bladder issues linked to sex or arousal?

Slow or hesitant urine flow after ejaculationBurning or stinging after sexPressure or urge to urinate without flowUrethra feels inflamed after stimulationNo issues linked to sex or urination
4. Do you notice changes in sex drive, erection quality, or hormone feel?

Strong morning erections (daily or almost daily)Erections weaker or missing without visual stimulationLow libido despite arousal signalsSexual energy drops randomly without releaseNocturnal emissions even during retentionNone of these
5. Do you feel any post-sex crash symptoms or biological shift?

Brain fog, hunger, or sadness after ejaculationDifficulty focusing or training the next dayProstate feels swollen or uncomfortable after sexNeed sugar or food to bounce backClear energy drop that lasts for hours or a dayNone of these
6. Do you feel pelvic muscle imbalance or reproductive energy one-sided?

Left side more sensitive or congestedRight side weaker or collapses during arousalOne testicle hangs lower or feels heavierTension rises from perineum into spineSexual energy only builds, never releases properlyNone of these
8. Does your desire for sex increase when you’re exhausted, bored, or frustrated — instead of when you’re energized?

NeverOccasionallyOftenAlways
9. After sex or orgasm, do you feel:

Clear and openRelaxed but tiredEmotionally coldNervous or collapsed
5. Do you know what time your first sleep gate naturally opens?

Yes, within 10 minsI think soIt changes dailyNo idea
6. Have you ever “missed” your sleep window — and then felt wired or wide awake later?

NeverOccasionallyOftenEvery night
Other symptoms (describe):
PILLAR 12: FASCIA + TISSUE NETWORK

Covers connective tissue locks, tightness zones, asymmetry, tension that moves or migrates, and muscle-memory blocks that resist stretching.
1. Do you experience chronic tightness, stiffness, or pulling in any of these fascia zones?

Upper back or shoulder blades (can’t release fully)Neck to jawline band (tight or clenched)Lower back to hips (locked or sore when sitting long)Inner thighs or groin line (feels stuck)Abdominal wall (rigid or bulging forward)None of these
2. Do you feel that one side of your body always carries more tension or collapses faster?

Left side tighter or more inflamedRight side weaker or “leaks” energyOne leg more flexible or stiffPelvis tilts or shifts during walkingSpine rotates subtly when relaxedNone of these
3. Do you notice areas that feel disconnected, hard to stretch, or resistant to release — even with training?

Tissue feels like rubber or ropeStretching gives no long-term reliefNumb or “dead” sensation in certain musclesVibration or buzzing with certain stretchesNo release sensation even with deep pressureNone of these
4. Do you experience pain, tightness, or pressure that seems to migrate between zones?

Tension starts in one area and moves elsewhereReleases in one zone cause new pain in anotherStretching legs affects head or jaw tensionPressure points feel connected across bodyMuscle knots return in same places after massageNone of these
Other symptoms (describe):
PILLAR 13: VOLTAGE SYSTEM

Covers mineral charge imbalances, electric signal breakdowns, fatigue patterns, energy access blocks, and cellular spark loss.
1. Do you experience sudden drops or fluctuations in physical energy?

Fast crash after activitySudden fatigue without warningBrain alert but body too heavy to moveFull-body weakness that improves after salt or sugarNone of these
2. Do you notice nerve-related symptoms that change with minerals or hydration?

Tingling in hands, feet, or faceMuscle twitches or spasms without triggerCramps in legs or abdomen after sweatingNumbness during stress or coldPalpitations or skipped heartbeats after supplement useNone of these
3. Do you notice reactions linked to salt, potassium, or other electrolyte intake?

Feel better after salt or mineral waterFeel worse with magnesium or potassiumGet dizzy or tired when dehydratedNeed salt or minerals before bedCrash after high-sugar or high-carb mealsNone of these
4. Do you feel any of the following patterns linked to body electricity?

Static shock or electric zaps when touching metalBuzzing in body at restNeed grounding (barefoot, water) to feel calmDiscomfort under fluorescent/LED lightsFeel like your system “short-circuits” under stressNone of these
5- Do you ever feel “drained” after scrolling, even if you’re resting?

NeverOccasionallyAfter 30+ minutesEvery time
6- Does your energy feel stronger when alone or around others?

Always aloneUsually aloneDepends on the peopleAlways stronger with others
Other symptoms (describe):
PILLAR 14: TIMING SYSTEM

Covers enzyme rhythm, circadian control, hormone and hunger timing, mismatch between body and environment, and food-entry sequencing.
1. Do you feel clear differences in energy, hunger, or digestion depending on the time of day?

Feel energized only at nightStruggle to wake up even after sleepFeel hungry during sleep or late nightDigest better at odd hoursNo consistent rhythm
2. Do you notice food or supplement reactions based on timing — not the substance itself?

Feel better if certain supplements taken with foodGet bloated or sleepy if you eat too early or lateCrave sugar or carbs only at nightFeel dizzy or weak if eating too late in the dayNeed caffeine or salt to activate digestionNone of these
3. Do you feel enzyme or hormone “windows” — moments when the body opens or closes?

Poop only at specific hoursSexual energy rises/falls on a precise daily cycleSleep hits only in a narrow window (can’t force it)Strong hunger at exact same time dailyFeel blocked or resistant if you miss certain timingNone of these
4. Do you feel your inner biological timing is out of sync with your outer life?

Feel energetic when the world sleepsFeel tired during work hoursWake up at night without explanationGet sleepy after eating, even healthy mealsFeel like digestion, sleep, and mood don’t agreeNone of these
Other symptoms (describe):
PILLAR 15: FIELD PERCEPTION

Covers light, sound, scent, fabric, temperature, environmental overload, and nerve-triggered body reactions to subtle stimuli.
1. Do you notice any unusual sensitivity or discomfort from light, sound, or smell?

Bright light gives you headaches or eye strainStrong smells cause dizziness or nauseaLoud places drain your energy or cause tensionSudden noises trigger a startle or nerve reactionNone of these
2. Do you react differently to temperatures — not just cold or heat, but how fast they change?

Hands/feet get cold even when others feel normalFeel hot easily or sweat more than othersCan’t tolerate hot showers or bathsFeel exhausted after sun or outdoor heatGet cold suddenly without explanationNone of these
3. Do you feel discomfort from clothing, touch, or pressure on skin?

Tags or seams bother you more than they shouldTight clothes feel emotionally or physically stressfulPrefer to be barefoot or without certain fabricsSkin feels itchy or electric with some fabricsNone of these
4. Do you feel that the world moves faster or slower than your body wants?

Feel overstimulated in crowds or busy placesCan’t focus in noisy or cluttered environmentsNeed to pause after social exposureBody shuts down in unfamiliar settingsFeel peace only in nature or dimly lit spacesNone of these
5. Do you feel overly sensitive to electronic signals, magnetic fields, or pressure shifts?

Feel tired near large electronics or Wi-Fi routersGet “static” or buzzing around devicesFeel weird in elevators or planes (pressure drop)Can’t tolerate screen time for longFeel electric overstimulation in crowded zonesNone of these
Other symptoms (describe):
PILLAR 16: MITOCHONDRIAL COMMAND

Covers energy production, oxygen–voltage fusion, ATP release, fatigue after small efforts, and cell-level recovery slowdown.
1. Do you feel your energy system is weak — not tired from life, but tired from inside the cell?

Get exhausted after mild effortFeel like you “burn out” quickly then crashBody feels heavy even with enough food or restHard to recover after activity, travel, or sexOther people recover faster than youNone of these
2. Do you notice issues with how your body uses oxygen or breath to create energy?

Out of breath too fast during movementMuscles burn or ache quicklyFeel lightheaded even when breathing deeplyBreathing doesn’t seem to energize youNeed sugar or salt to function during stressNone of these
3. Do you notice delayed recovery from anything that burns energy fast (heat, effort, emotion)?

Long time to bounce back from workoutsCrash after emotional stressFeel drained after sun exposure or saunaBrain fog or fatigue after excitement or angerNeed long rest after short peak activityNone of these
4. Do you notice you can only function with external energy (supplements, sugar, caffeine)?

Need something to “kickstart” energy every dayCan’t function without food or drink triggersBody doesn’t self-recharge even with restEnergy feels artificial or “borrowed”Always need support to feel normalNone of these
5. Do you notice energy shifts after eating certain types of food or taking certain supplements?

Feel better after fat-based meals (e.g. nuts, butter, eggs)Crash after carbs or sugar, even if cleanGet energy from certain supplements but not othersFeel heat or alertness after mitochondrial boostersGet tired after eating, no matter what the food isNone of these
6. Do you feel your body resists energy even when everything should be working?

Good sleep but still tiredHealthy food but low energySupplements help then suddenly stop workingMuscles feel weak without causeFeel like the “battery” is blocked, not emptyNone of these
7. Do you feel any of the following as signs of mitochondrial misfire?

Head pressure when trying to focusEyes lose sharpness under bright lightSudden overheating of the bodyShaking hands or low grip strengthRandom energy spike followed by crashNone of these
8. Do you notice any of these unusual mitochondrial triggers?

Burnout after sex, heat, or emotional peaksTension in eyes when trying to focusCaffeine causes crash instead of boostOxygen feels “blocked” in the musclesMitochondrial supplements stop working after a whileNone of these
Other symptoms (describe):
PILLAR 17: MEMORY LOOP ZONE

Covers stored biological trauma, childhood illness, nerve patterns from past injury, scar tissue behavior, and emotional–tissue repetition signals.
1. Do you feel like your body repeats certain symptoms or breakdowns no matter what you fix?

Same joint or muscle always flares upAlways get sick after stress or travelSkin issues always return in the same spotSame digestive pain or bloating pattern for yearsNothing holds — everything resets to weaknessNone of these
2. Do you feel you carry symptoms or patterns that one of your parents had?

Gut or food sensitivities that match a parentHormone or sleep rhythm similar to themSkin or hair issues passed downSame fatigue or emotional wavesExactly the same health rhythmNone of these
3. Do you feel your body changed after a major illness, injury, or medication event?

After antibiotics or hospital stayAfter physical trauma (accident, fall, surgery)After emotional shock (grief, betrayal, stress)After major diet or detox changeSince a certain year, season, or life eventNone of these
4. Do you feel your scars (visible or internal) still affect you physically or emotionally?

Scar itches, tingles, or aches in weather shiftsOld injury still sensitive or randomly flaresFeel tightness or pain near surgery zonesEmotional trigger near scar or pain siteAvoid movement that once caused injuryNone of these
5. Have you had any surgeries in the past 10 years?

NoYes — minor (e.g., dental, skin, small local)Yes — major (e.g., organ removal, deep scar)Yes — multiple
6. When feeling emotional, where does the tension usually land in your body first?

ChestJawBellyI don’t know
Location(s):
7. Do you feel any numbness, tension, or loss of sensation near the area of any surgery or scar?

NoSometimesYes — constant
Describe area:
PILLAR 18: PULSE COMPLIANCE

Covers tissue resistance, supplement rejection, gland disobedience, healing blocks, and zones that refuse to activate even with correct support.
1. Do you feel like your body ignores supplements, food, or treatments that should work?

Tried many things — nothing seems to “stick”Supplements work briefly, then stopSame dose stops having any effectYou feel the product is good — but your body won’t respondOther people feel results, you don’tNone of these
2. Do you feel one part of your body never responds or heals like the rest?

Muscle, gland, or zone that stays weak or blockedAlways slower to heal or activateFeels “resistant” no matter what you doRest of the body improves — one part never changesRepeated tension or collapse in that one placeNone of these
3. Do you feel your body resists doing what your mind asks it to do?

Can’t activate muscles on commandNerves don’t obey your intentionMovements feel “disconnected” or foggyEnergy doesn’t go where you want itYou “try” but the body doesn’t followNone of these
4. Do you notice any of these unusual resistance patterns?

Stomach shuts down after supplements or mealsBrain blocks focus after a good night’s sleepHeart rate won’t lower even with breathworkTension comes back immediately after releaseEnergy crashes even after a breakthroughNone of these
Other symptoms (describe):
PILLAR 19: COLLAPSE INTERFACES

Covers breakdown points between major body systems — where miscommunication between two organs, tissues, or circuits causes sudden failure or chronic dysfunction.
1. Do you feel your body breaks down when two systems are active at once (e.g. eating + moving)?

Feel exhausted or tight after meals and walkingHeart or breath gets worse after digestion startsMuscles get stiff or numb when fullMental focus drops after eatingCoordination fails during high emotion or activityNone of these
2. Do you feel sharp symptoms appear when two zones “collide”?

Chest tightness when bowels are fullBreathing blocks when constipatedGut cramps during high emotionRight shoulder pain after greasy mealsTension rises in spine when bladder is fullNone of these
3. Do you experience patterns like these that hint at internal system conflict?

Can’t sleep after high physical activityBreathe better after bowel movementPain shifts between head and gutLung tension reduces after peeingWeird symptom appears after orgasm or arousalNone of these
4. Do you feel like one system shuts down another — instead of working together?

Breath slows digestionSex shuts down energyFood blocks clarityEmotions stop movementSleep causes cold hands or gut freezeNone of these
Other symptoms (describe):
PILLAR 20: COMMAND ACCEPTANCE

Covers whether organs, tissues, and systems actually *accept and obey* healing signals, hormonal inputs, supplement instructions, and body -mind commands - or stay frozen, blocked, or in denial.
1. Do you feel certain parts of your body simply won’t obey any healing signal?

Gut stays inflamed no matter what you eatMuscles won’t grow or relax despite trainingLiver or skin stays reactive even with clean inputsHormones stay unbalanced no matter the protocolImmune stays overactive or underactive for yearsNone of these
2. Do you feel any of the following forms of biological refusal?

You take a supplement — your body ignores itYou do breathwork — tension returns immediatelyYou fast — but digestion doesn’t resetYou rest — but energy still doesn’t buildYou stretch — but nothing actually releasesNone of these
3. Do you notice strange patterns like these?

Body obeys only in certain places or timesYou feel forced to “repeat” inputs to get the same resultYou heal 80% — but one area never shiftsOne system always collapses after another improvesThe more you try — the less the body respondsNone of these
4. Do you sense your body wants to stay in the old pattern — even when you give it the tools to change?

It resists progressIt blocks pleasure or energyIt sabotages breakthroughIt freezes after successYou know it can work — but it won’t openNone of these
5. Have you been diagnosed with any long-term (chronic) medical condition?

NoYes — please list belowI suspect one but not testedI take medication daily
Other symptoms (describe):
PILLAR 21: REALITY SYNC

Covers how your body responds to real-time signals from the environment — light, sound, pressure, motion — and whether it adapts correctly or stays in delay, mismatch, or reversed patterns.
1. Do you feel your body responds **too slowly** or **too quickly** to real-world stimuli?

You feel sleepy in bright lightYou get alert at night or in darknessYou feel energized right before sleepYou digest better during stress than restYou crash when it’s time to be activeNone of these
2. Do you feel like your body reacts **inappropriately** to safe or unsafe conditions?

You feel tense in safe, quiet placesYou relax in noisy or chaotic environmentsYou digest best when walking or distractedYour heart rate rises when lying downYou breathe better during activity than at restNone of these
3. Do you experience mismatch between **mind and body** signals?

You feel ready — but body stays heavy or slowYou want to move — but joints or muscles shut downYou feel tired — but mind racesYou feel calm — but body stays tenseYou feel unstable after doing nothingNone of these
4. Do your **daily rhythm signals** (sleep, energy, hunger) feel out of sync with your real-life timing?

You get sleepy when work beginsYou feel wired at bedtimeYou crave food when not hungryYou forget to eat, then crashYou need sleep at strange hoursNone of these
5. Do you ever crave sex, food, or movement — and then feel foggy or tired right after doing it?

NeverOccasionallyOftenAlways
6. Can you tell the difference between feeling “hungry” and your body actually saying yes to food?

Yes, very clearSometimesI eat based on habitNo idea what that means
Other symptoms (describe):
PILLAR 22: INTER-SYSTEM TIMING BRIDGES

Covers how your internal systems sync (or fail to sync) with each other. This includes gut–brain, colon–lung, breath–sex, skin–liver, and adrenal–thyroid rhythms that must coordinate to create energy, pleasure, and healing.
1. Do you feel like your digestion affects your mood or mental clarity — almost instantly?

Feel foggy or anxious after mealsNeed to empty bowels before feeling clearEmotions trigger gut movement or bloatingCan’t think until stomach is emptyGut and brain don’t feel in syncNone of these
2. Do you notice a link between your lungs and your bowel?

Breathing gets shallow when constipatedYou breathe better after a bowel movementPoop feels stuck during shallow breathChest pressure relieved by gut releaseYour lungs and colon crash at the same timeNone of these
3. Do you experience misalignment between sexual energy and breath?

You feel aroused but can’t breathe deeplyBreathing cuts off orgasm or pleasureShallow breath during sexCan’t feel sexual energy unless breath is guidedBreath and sex never feel synchronizedNone of these
4. Do skin or heat issues feel related to your liver or food intake?

Flush or itch after heavy foodSkin breaks out after fried or chemical foodYou sweat more after mealsSkin feels dry when liver is overloadedYour heat regulation feels off with digestionNone of these
5. Do adrenal and thyroid symptoms cancel each other out?

Feel wired but tiredEnergy in short bursts — then crashCan’t regulate body temperatureAlert but physically coldWake early but feel slow for hoursNone of these
6. As a child, did you:

Poop every morningWake up tiredSweat at nightGet cold easily after meals
Other symptoms (describe):
PILLAR 23: POLARITY FLIP GATES

Covers zones where the body **inverts or flips its signals**, leading to confusion between hot/cold, rest/activation, tension/relaxation, or masculine/feminine gland outputs. These flips cause major rhythm and identity breakdown.
1. Do you ever feel hot when you should be cold — or cold when you should be warm?

Overheat during rest or sleepFeel cold in warm rooms or sunHands and feet freeze even when activeSweat without heat or effortHeat intolerance after eatingNone of these
2. Do you feel tense when you’re supposed to relax — or relax when you need to act?

Muscles lock up after sittingFeel paralyzed under pressureRelaxation triggers guilt or fatigueTension stays after a stressful event endsAction feels blocked by inner resistanceNone of these
3. Do your body rhythms feel reversed in any way?

Feel tired in the morning, wired at nightCrave food late but not earlyActive at rest, sleepy during activitySex drive rises during stress, not peaceBreath gets shallow when lying downNone of these
4. Do you feel a mismatch between your internal masculine/feminine balance?

Aggression rises with fatigueSex energy feels inverted or misdirectedMasculine or feminine traits feel unstableHormone cycles flip unexpectedlyGland signals don’t match identity or desireNone of these
5. Do you ever feel your left and right sides are reversed?

One side takes over balance or energyMovement feels off when switching sidesPain or tightness always on one sideCan’t feel body symmetry in motionOne side never “listens” to commandNone of these
6. Do you ever get dizzy or low energy after bowel movements or peeing?

NeverOccasionallyOftenAlways
7. After a “healthy meal,” do you ever feel inflammation, swelling, or regret within 30 minutes?

NeverRarelySometimesEvery time
Other symptoms (describe):
PILLAR 24: OVERRIDE REPEATER / LOCK-IN

Covers your body’s ability to hold onto healing and repeat success **without external support**. If these zones fail, the body resets to dysfunction after every small win — and true rebirth becomes impossible.
1. Do you feel like you need to repeat the same routine or product just to stay stable?

Feel good only during supplement useSymptoms return as soon as protocol stopsNeed constant reminders or treatmentsAlways searching for the next fixNothing “sticks” — progress resetsNone of these
2. Does your body quickly forget improvements or gains?

Strength disappears after missing one workoutClarity fades within a dayYou feel like you restart from zero oftenOne small trigger undoes all recoveryHard to “lock in” progressNone of these
3. Do you feel like your biology refuses to stabilize or auto-reset?

Need effort to maintain basic rhythmNever feel fully regulatedFeel like you lose gains overnightEven rest doesn’t restore youBody doesn’t remember healingNone of these
4. Do you feel like rhythm, energy, or healing can only happen with **external push**?

Only feel good with stimulation (caffeine, sunlight, supplements)Can’t self-correct without a systemBody won’t “hold” changeOne bad day ruins everythingAlways feel 1 step forward, 1 step backNone of these
Other symptoms (describe):
FINAL CHECKS & UPLOAD

Answer these last items to sharpen your analysis. You can upload labs or reports here as well.
Do you currently use any of the following? (Select how you use each.) 1. Smoking (cigarettes, vaping, shisha)

NoneRarelyLightlyHeavilyDependently
Nicotine (patch, gum, pouch, other)

NoneRarelyLightlyHeavilyDependently
Alcohol (beer, wine, spirits)

NoneRarelyLightlyHeavilyDependently
Sugar / Sweets

NoneRarelyLightlyHeavilyDependently
Caffeine (coffee, tea, soda)

NoneRarelyLightlyHeavilyDependently
Energy drinks

NoneRarelyLightlyHeavilyDependently
Recreational drugs

NoneRarelyLightlyHeavilyDependently
Prescription meds

NoneRarelyLightlyHeavilyDependently
Other (specify)
2. What is the biggest problem or concern you want solved right now? (Choose one or more, or add your own below)*

Low energy / constant fatigueDigestive issues (bloating, gut pain, food reactions)Hormonal or sexual issues (libido, fertility, recovery)Weight gain / body not respondingSkin, hair, or beauty declineStress / anxiety / poor sleepChronic pain / muscle or joint stiffnessAging signs (looking or feeling older than you are)
Other (please describe):
3. Do you currently take any medications, hormones, supplements, or IV treatments? (Please list name, dose, timing, and how long you’ve been using them.) If none, write 'none'.
You can also upload files, prescriptions, or bottle/IV photos in the upload box below.
Optional: Upload Labs, Tests, or References

If you have recent bloodwork, scans, or medical reports, you can add them here. This helps us cross-check your answers and create a more precise Codex analysis for your body.
Cancelof
Terms and Conditions*
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T Codex Men’s Core System Scan

Personal Information

PILLAR 1: BRAIN + NERVOUS SYSTEM

PILLAR 2: ENDOCRINE + HORMONE SYSTEM

PILLAR 3: MUSCULAR SYSTEM

PILLAR 4: SKELETAL SYSTEM

PILLAR 5: CIRCULATORY SYSTEM

PILLAR 6: IMMUNE + LYMPH SYSTEM

PILLAR 7: DIGESTIVE SYSTEM

PILLAR 8: RESPIRATORY SYSTEM

PILLAR 9: SKIN + HAIR SYSTEM

PILLAR 10: URINARY SYSTEM

PILLAR 11: REPRODUCTIVE SYSTEM MALE

PILLAR 12: FASCIA + TISSUE NETWORK

PILLAR 13: VOLTAGE SYSTEM

PILLAR 14: TIMING SYSTEM

PILLAR 15: FIELD PERCEPTION

PILLAR 16: MITOCHONDRIAL COMMAND

PILLAR 17: MEMORY LOOP ZONE

PILLAR 18: PULSE COMPLIANCE

PILLAR 19: COLLAPSE INTERFACES

PILLAR 20: COMMAND ACCEPTANCE

PILLAR 21: REALITY SYNC

PILLAR 22: INTER-SYSTEM TIMING BRIDGES

PILLAR 23: POLARITY FLIP GATES

PILLAR 24: OVERRIDE REPEATER / LOCK-IN

FINAL CHECKS & UPLOAD