Welcome to the Nervous System Health Quiz!
No judgement here! Be as truthful for each question to really see how well your nervous system is functioning. This quiz is for you, to see really what you need to improve your health.
Do you feel tense or have pain?
*
Yes
Sometimes
Never
Do you experience headaches or migraines?
*
Yes
Sometimes
No
Do you feel fatigued or low on energy, even after a good night's sleep?
*
Yes
Sometimes
No
Do you have ANY digestive issues? Some examples, but not limited to: stomach aches, bloating, irregular bowel movements, constipation, diarrhea, acid reflux
*
Yes
Sometimes
No
Do you have difficulty being satiated (feeling full)?
*
Yes
Sometimes
No
Do you ever notice a rapid heartbeat or feel palpitations?
*
Yes
Sometimes
No
Is it difficult to gather yourself after a stressful situation? (Family stress, traffic, work difficulties, etc)
*
Yes
Sometimes
No
Do you ever experience shortness of breath or find yourself hyperventilating?
*
Yes
Sometimes
No
Do you struggle to take a deep breath?
*
Yes
Sometimes
No
Do you sweat excessively or have cold hands and feet frequently?
*
Yes
Sometimes
No
Do you ever have trouble falling asleep, staying asleep, or waking up feeling rested?
*
Yes
Sometimes
No
Do you sometimes feel irritable or have mood swings?
*
Yes
Sometimes
No
Do you ever experience feelings of depression or persistent sadness?
*
Yes
Sometimes
No
Do you ever feel overwhelmed by everyday tasks or responsibilities?
*
Yes
Sometimes
No
Do you ever feel emotionally numb or detached from your surroundings?
*
Yes
Sometimes
No
Would you consider yourself a people pleaser?
*
Yes
Sometimes
No
Do you sometimes find it difficult to concentrate or focus on tasks?
*
Yes
Sometimes
No
Do you ever feel mentally foggy or confused?
*
Yes
Sometimes
No
Do you find yourself constantly worrying? Or have racing thoughts?
*
Yes
Sometimes
No
Would you consider yourself indecisive? (Have difficulty making definite decisions)
*
Yes
Sometimes
No
Do you ever feel triggered by every day occurrences (job-related counts too)?
*
Yes
Sometimes
No
Do you ever feel anxious or experience panic attacks?
*
Yes
Sometimes
No
TOTAL SCORE
What do your results mean? And How Can you Help It?
This information will be e-mailed to you with all the links and more info about ways that you can improve your nervous system health. I asked for a cell phone as well, as sometimes the e-mails get sent to spam. I look forward to assisting you in improving your nervous system health!
Name:
*
First Name
Last Name
Email Address:
*
example@example.com
Phone Number:
*
Please enter a valid phone number.
Format: (000) 000-0000.
Any other information you would like to share regarding your personal situation? Or of a loved one? (Note: Your results are automated based on your score, it may take me longer to respond to your individual questions)
Click Here to Get the Interpretation of Your Results
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