• FOCUS Fitness Beginner's Resistance Training Program Registration Form

    Group atmosphere with individualized attention!
  • Beginner’s Resistance Training Program
    Build strength. Boost confidence. Move better.
    Led by Certified Personal Trainer Patrick Baum
    Held at Memorial Hospital FOCUS Fitness Gym

    Ready to start your fitness journey? Join our Beginner’s Resistance Training Program — designed to help you safely and effectively learn the fundamentals of resistance training with expert coaching from Certified Personal Trainer Patrick Baum at FOCUS Fitness Gym.

    Program Details:

    • Starts: July 14
    • Held at: Memorial Hospital FOCUS Fitness Gym
    • Duration: 6 weeks
    • Schedule: Mondays, Wednesdays, and Fridays
    • Time: 11:00 AM – 12:00 PM
    • Limited to just 6 participants for personalized attention!

    Cost:

    $180 for Members (just $10 per class!)
    $220 for Non-members (just over $12 per class!)

    Why join?
    ✔ Led by Certified Personal Trainer Patrick Baum
    ✔ Small group atmosphere with individualized attention
    ✔ Learn proper form and technique
    ✔ Improve strength, flexibility, and mobility
    ✔ Gain confidence in using resistance equipment
    ✔ Supportive and encouraging environment

    Spots are limited — reserve yours today!

    Call 217-357-2739 if you have questions. 

  • Please note: Full payment is required prior to the first class. Payment may be made in person at FOCUS Fitness Gym or by phone using a credit or debit card.

  • WAIVER: THE MEMBER(S) ACKNOWLEDGES AND ACCEPTS THE RISKS INHERENT IN THE USE OF THE FITNESS CENTER. THE MEMBER(S) HEREBY VOLUNTARILY ASSUMES THE RISK OF INJURY, ACCIDENT, DEATH, LOSS, COST, OR DAMAGE TO HIS OR HER PERSON OR PROPERTY WHICH MIGHT ARISE FROM THE USE OF THE FITNESS CENTER. THE MEMBER(S), HIS OR HER HEIRS, EXECUTORS, REPRESENTATIVE, OR ASSIGNS, HEREBY RELEASE MEMORIAL HOSPITAL FROM ALL CLAIMS OR LIABILITIES FOR PERSONAL INJURY OR PROPERTY DAMAGE OF ANY KIND SUSTAINED BY THE MEMBER WHILE ON THE FITNESS CENTER PREMISES, INCLUDING THE PARKING AREA.

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