Are You Running on Empty Behind the Badge?

1

Name* This field is required.We’ll never share your info.

First Name

Last Name

2

Email* This field is required.We’ll never share your info.

example@example.com

3

When your partner comes home from shift, how do you usually feel?* This field is required.

Anxious or on edge

Numb or disconnected

Relieved but exhausted

Mostly okay, just tired

Supported and grounded

4

How often do you feel like no one understands what you're going through?* This field is required.

All the time

Often

Sometimes

Rarely

I feel understood and supported

5

Do you feel like you're constantly walking on eggshells?* This field is required.

Yes, almost daily

Often, especially after tough shifts

Sometimes, depending on their mood

Not really

No, we communicate well

6

How would you describe your current emotional state?* This field is required.

Burned out and bitter

Quietly resentful

Tired but hopeful

Emotionally okay

In a good place

7

What best describes your self-care right now?* This field is required.

What self-care? I’m surviving.

I try, but it’s inconsistent

I do a few things, but feel guilty

I have a good rhythm

I prioritize myself daily

8

Total Score

9

Quiz Result