Personal Training Form

1

Which of these feels most like you right now?* This field is required.

I've been training but not seeing the results I want

I feel confused about where to start or what plan to follow

I don't feel confident using weights in the gym

I keep falling off track with training or nutrition

I can't seem to lose fat or change my body shape

I lack accountability and motivation to stay consistent

2

Name* This field is required.

First Name

Last Name

3

Email Address* This field is required.

example@example.com

4

Phone Number (WhatsApp if online)* This field is required.

5

On a scale of 1-10, how ready are you to commit, put in the work, and make real changes right* This field is required.

Not committed at all

Extremely committed

6

How would you prefer to work together?* This field is required.Helps tailor your starting plan around your schedule.

1:1 Online Coaching

In-person PT (Hayes gym)

Hybrid ( a mix of both)

Not sure, want more info to see

7

Are you comfortable investing in premium 1:1 coaching if this is the right fit for you?* This field is required.

Yes

No