Safe Heart Claim Form
Welcome to Safe Heart — a gentle, supportive space for healing, reflection, and being heard.
Name or Alias
Email
example@example.com
Please verify that you are human
*
About You
Date of Incident
-
Month
-
Day
Year
Date
What brought you here today?
Breakup
Ghosting
Divorce
Emotional Gaslighting
Situationship Fallout
Undefined Relationship Ending
Betrayal
Unreciprocated Love
Other
Tell Us What Happened
How long were you together?
*
Please Select
Less than 6 months
6 months – 1 year
1–3 years
3–5 years
5+ years
It's complicated
Who ended it?
*
I did
They did
It was mutual
Honestly still not sure
How long ago did this happen?
*
Please Select
Just happened
Within the past week
Within the past month
1–6 months ago
Over 6 months ago
Time has lost all meaning
Did you see it coming?
*
Not at all
I had a feeling
I saw every sign and ignored them all
On a scale of 1–10, how heartbroken are you?
*
1
2
3
4
Best
5
1 is , 5 is Best
What emotion is showing up the most?
*
Sadness
Anger
Confusion
Relief
All of the above
Asking for a friend
What's the hardest part of your day right now?
*
Were you in love?
Yes
I thought so
I'm not sure anymore
No but I wanted to be
Was this your first serious relationship?
*
Yes
No
Define 'serious'
Were you in love?
*
Yes
No
I thought so
I'm still figuring that out
Did you see it coming?
*
Yes
No
The signs were there but I chose love
Absolutely blindsided
What Did You Want From Them That You Never Received?
What Would Closure Look Like For You?
The Incident Report
Have you filed a claim before?
No, this is my first time
Yes, I'm a returning claimant
I practically have a loyalty card
What's the most valuable thing you lost in this breakup?
*
Time
Trust
Confidence
A really good playlist
My favorite hoodie
All of the above
What would help you feel seen and supported?
An Apology
Time Back
A Handwritten Letter
Emotional Reparations
Therapy Money
A Trip To Italy
Other
Your Emotional State
What have you tried so far to feel better?
*
Ice cream
Crying to music
Therapy
Journaling
Blocked them on everything
Told everyone they were terrible
Nothing yet
Other
Other
What do you actually need right now?
*
To be heard
Advice
A distraction
Validation
All of the above
Would you like some extra support?
A Licensed Therapist
A Certified Life Coach
A Relationship Advisor
I'm not sure - just exploring
Would you be open to being part of something bigger?
Sharing this story on the Safe Heart Podcast
Beiing interviewed for a future episode
Contributing a written reflection
Submitting a photo/art piece
None of the above - just needed to vent
What have you tried so far to feel better?
Crying
Ice cream
Therapy
Blocked them on everything
Journaling
Talking to friends
Nothing yet
Other
If your story is ever shared, how would you like to be known?
Use my first name
Use my last name
Use an alias
Keep it completely anonymous
Submit
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