Tbs Wellbeing Survey

What Year group are you in?* This field is required.

What is your gender?* This field is required.

Male

Female

I prefer not to say

Other

How Healthy is your diet? (meaning your day-to-day diet, which should include plenty of fruit and vegetables, three regular meals and one hot meal each day)* This field is required.

I eat regularly and wouldn't dream of having anything unhealthy

I eat healthy meals but also enjoy the odd treat from time to time

I eat two to three meals per day, but they often contain unhealthy foods such as chips or chicken nuggets

I don’t eat regular meals and I rarely eat fruit or veg

I really struggle with my eating, I don’t know what is healthy to eat and I don’t feel good about myself

Do you exercise regularly?* This field is required.

I am a fitness fanatic and I train at least once per day

I love to exercise, and I do it often but try not to overdo it

I might exercise once or twice per week but don’t see it as a priority

I only exercise as part of my normal day (like climbing stairs or walking to school)

I hate exercise and avoid it at all costs

Do you participate in additional activities in school? For example, sports, drama or something else?* This field is required.

Sometimes

Most weeks

Do you participate in additional activities out of school? For example, scouts, swimming or something else?* This field is required.

Sometimes

Most weeks

Do you usually get a good night’s sleep? (Average of around 8 hours per day)* This field is required.

Yes

Mostly

What is your current daily screen time?* This field is required.

None

1-2 hours

3-4 hours

5-6 hours

6+ hours

What is your experience with vaping? (Please choose up to 3 options)* This field is required.

I would never vape. I don’t know what it would do to my body

I have been offered a vape but refused it

I have vaped, but only once or twice

I regularly vape

I do vape but would like to give up

I smoke tobacco or cigarettes

I have been asked to sell vapes

What is your experience with drugs? (Please choose up to 3 options)* This field is required.

I would never take drugs

People have tried to convince me to take something, but I say no. Its not worth the risk.

People have tried to convince me and I feel I should do the same

I have tried drugs, only once or twice

I have a group of friends and we do it regularly. I have no concerns about this

I think I have a problem with drugs and I need help but don’t know where to turn

I have been asked to sell drugs or carry them for someone

What is your experience with alcohol?

I will not drink alcohol until I’m 18 years old

People tried to convince me to drink something, but I say no

People have tried to convince me and I feel pressured to do the same

I have tried alcohol but not very much or on a family occasion

I have a group of friends and we drink regularly. I have no concerns about this

I think I have a problem with alcohol and I need help but don’t know where to turn

Do you have at least 1 good friend who supports you?* This field is required.

Yes

How well do you get on with those you live with?* This field is required.

Really well

It’s good most of the time

It can be difficult with my brothers/sisters

Not very well

I’d prefer not to say

Where in your life do you feel like you belong?* This field is required. Drag the emoji to the place that best shows how you feel

Do you have a trusted member of staff that you would speak to if you needed help?* This field is required.Please write the staff name in the 'other' box

My tutor

A class teacher

My Head of year

Guidance and welfare

Another support staff member

Another teacher

Other

Romantic relationships (KS4 and 5)* This field is required.

I am not currently in a relationship

I like someone and its casual, we’re talking

I have a healthy, equal relationship, I can easily share my opinions and feel respected

I sometimes get annoyed by things that happen, but we can usually work it out

I think it might be unhealthy, I can feel pressured to do what my partner wants

I think it might be abusive, I really don’t have control over what happens

I think I might be too controlling in my relationship

I’d prefer not to say

How happy do you feel?* This field is required.

I love my life and live it to the full

I have a good life and deal with the ups and downs that it brings

I do seem to struggle with mood when things go wrong

I spend much of my life feeling unhappy

I can’t remember the last time I was happy

How confident do you feel?* This field is required.

I never doubt anything I do

I am generally confident but I do spend time thinking about some of the things I do

I try to make good decisions but I sometimes worry I’ve done the wrong thing

I worry about all the decisions I make

I am so worried about making decisions that I avoid making any wherever possible

How resilient do you feel?* This field is required.

If I get knocked down, I get back on track and keep going

I do tend to recover when things go wrong after I’ve figured out how to get over the problem

I do struggle when things go wrong and might feel low for a while

My life seems to be one problem after another and it’s a lot of effort to get back on track

Do you have goals in life?* This field is required.

I have my future planned out in front of me

I have some idea of what I’d like to do in life and know what steps I need to take

I think I know what to do, but I’m not sure how to achieve it

I often think about the future and it worries me

I’d rather just focus on the here and now

I don’t see the point in thinking about that

When do you feel anxious?* This field is required.

I never feel anxious, I am comfortable in all situations

I can feel anxious in certain situations, but I cope well. It is a healthy part of life

I often feel anxious, I have trouble relaxing

I think anxiety is negatively affecting my mood and reactions

How do you cope with stress? (Please choose up to 5 Options)* This field is required.

I don’t tend to get stressed

I exercise to deal with stress. There isn’t much that can’t be fixed by working out

I have learned to use mindfulness. It helps me deal with most of the stresses of life

I can talk about things with family or friends who listen to me

I game or go on social media; I can forget about stress if I do this I don’t know what to do if I feel stressed. It’s scary

If I feel stressed, I might self-harm

If I feel stressed, I use a vape or tobacco

If I feel stressed, I use other substances

Have you ever been bullied at The Blandford School?* This field is required.

I sometimes get into conflict with certain people

I have had thoughtless comments made to me

I have had unkind comments made to me

I have never been bullied

I have been bullied in the past, but I can deal with it as it’s not a regular issue

I have been bullied in the last year. I have reported this to school

I have been bullied in the last year, I have not reported this to school

I have had discriminatory comments or language used against me

I never have conflict with others

How do you find assessments?* This field is required.

I know how to revise and I get good results in assessments and exams

I know how to revise but I sometimes get bad results

I know that there are different ways of revising but I’m not sure which one suits me best

I have tried and tried to revise but nothing sticks in my head, no matter how hard I try

I have revised in the past, but I can’t be bothered. I’ll wait until the real exams

What support do you have right now? (Choose all relevant)* This field is required.

Friends/Family

Mental health support from MHST or CAMHs

Student support worker

Peer mentor

Support from staff in school

Support from someone who visits me in school

Support outside school (such as private counsellor)

Young carers support

I have no support and don’t feel I need it

Other

Would you like to speak with someone from school for more support?* This field is required.

Yes

If you answered yes to the last question (Optional):

First Name

Last Name

Please share any additional thoughts or concerns about your wellbeing (Optional).