Type & Personal Needs Survey
What is your gender?
Male
Non-binary
Female
Prefer not to say
Do you know your personality type?
Yes
I'm still sorting between several options
No
I prefer not to say
What is your personality type?
INFJ
INFP
INTJ
INTP
ENFJ
ENFP
ENTJ
ENTP
ISFJ
ISFP
ISTJ
ISTP
ESFJ
ESFP
ESTJ
ESTP
Prefer not to say
Unsure
It is easy for me to know what I want or need on an average day
Yes
No
It's easy for me to know what I want or need when I'm with someone else
Yes
No
Often
Rarely
I lose track of my own needs or desires when I'm with someone else
Yes
No
It's easy for me to say what I want
Yes
No
I often worry that by saying what I want I'll make it harder for others' to express their own desires
Yes
No
Often
Rarely
I tend put myself last
Yes
No
I felt like my needs were prioritized by my parents growing up
Yes
No
Often
Rarely
I felt accepted in society growing up
Yes
No
Often
Rarely
I feel like my wants and desires are quirky and unusual
Yes
No
Often
Rarely
When I have free time I get overwhelmed with what I "should" do and wind up doing things I don't really enjoy
Yes
Rarely
No
Often
During free time it's easy for me to find things I personally enjoy to do
Yes
Rarely
No
Often
I feel like other people value me more for what I do than for who I am
Yes
Often
No
Rarely
I often feel like I have to act sunny and enthusiastic for other people, even when I'm down
Yes
Often
No
Rarely
I feel like I listen to people a lot but rarely get a chance to be heard
Yes
Often
No
Rarely
It's easy for me to ask for what I want
Yes
No
Select the 1-3 things that refresh you the most
Meditation
Learning and research
Games (video, board, card games)
Having a heart-to-heart with a friend
Conquering something on my to-do list
Reading
Exercising
Gardening
Watching TV or movies
Scrolling on my phone
Self-care (bath, face mask, personal care)
Playing sports
Do you have any other thoughts you'd like to share?
Done!
Should be Empty: