You are not yet in menopause.
While you may not be experiencing many symptoms now, it’s never too early to start preparing.

Don’t forget to download your Menopause Symptom Tracker!

Perimenopause

You may be experiencing perimenopause — the early stage of the transition.
Symptoms can come and go unpredictably, but with the right knowledge and support, you can manage them and feel empowered.

Use your Menopause Symptom Tracker to spot patterns and guide conversations with your healthcare provider.

Menopause/Postmenopause

You are likely in menopause or postmenopause.
Use your tracker and explore support options.