Blueprint 360 Program Matcher

1
🧬 How do you identify your gender?* This field is required.We ask about gender to help personalize your health plan based on how different bodies respond to training, recovery, and nutrition — always with respect for how you identify.
Please Select
Please Select
Male
Female
Non-binary
Prefer not to say
Prefer to self-describe
Other
2
📏 What’s your height?* This field is required.Your height helps us understand your body’s frame and proportions so we can personalize your training, track meaningful progress, and align your plan with your physical baseline.
Feet
Inches
3
⚖️ What’s your weight?* This field is required.Knowing your current weight gives us a baseline to work from. It helps us tailor your fitness and nutrition plan, track progress accurately, and focus on what really moves the needle for your health.
4
👤 How old are you?* This field is required.Your body’s needs change with time. Whether you’re pushing for performance or building back consistency, knowing your age range helps us recommend smarter strategies—without wasting your time on stuff that doesn’t work.
years old
5
🛡️ Do you have any health condition or limitation that may affect your ability to exercise or reach your fitness goals?* This field is required.Disclosing any health limitations early allows us to design safe, effective plans tailored to your needs. Clinical screening before beginning a fitness program reduces risks—especially for cardiovascular, joint, or metabolic conditions—while enabling optimized results.
No, I’m fully healthy and mobile
Asthma or respiratory concerns
Joint pain, arthritis, or reduced mobility
Heart, blood pressure, or cardiovascular issues
Metabolic issues (e.g., high cholesterol, diabetes, thyroid)
Other
6
🤔 How committed are you to achieving your best health?* This field is required.Strong commitment is the foundation of lasting change—research shows that higher dedication to exercise leads to significantly better outcomes.
Flexible month-to-month (perfect for starting out)
A focused 4‑month plan (great for meaningful progress)
A 6‑month transformation (ideal for guaranteed, lasting results)
7
🌟 How often would you like check‑ins to keep you accountable and fine‑tune your plan for better results?* This field is required.Regular coaching check-ins—especially when combined with timely tweaks to your workouts and nutrition—help build momentum, enhance accountability, and drive faster, more sustainable results.
Once a month – a helpful check‑in to see progress and make small tweaks
Every week – steady guidance to adjust workouts and nutrition for consistent improvement
Frequently – in-depth support and data‑driven tweaks to accelerate your transformation
8
🏋️ What kind of workout approach do you want to accelerate your progress?* This field is required.Studies show that personalized training plans consistently outperform generic ones by addressing your unique needs—helping you avoid plateaus, stay motivated, and make real progress faster.
A proven, ready-to-go plan – easy to follow and efficient
A custom-designed program – built around your specific goals and lifestyle
A fully personalized experience with ongoing tweaks – dynamic workouts adjusted as you progress
9
🩺 Would you like to enhance your coaching with advanced health assessments, tracking, and insights?* This field is required.Advanced health tracking tools—like wearables, smart scales, and lab work—empower your coach to make real-time adjustments, helping you optimize workouts, improve recovery, and accelerate results.
Basics are fine — I’m good without extra tracking
Yes—bring me data-driven tracking: Withings smart scale, WHOOP wearable, and blood work to optimize performance and transformations
10
💵 How much are you ready to invest in yourself and your transformation?* This field is required.Investing at the right level gives you access to the support and tools that match your commitment—whether that means flexible entry points, more structured coaching, or premium-level tracking and personalization for deeper transformation.
I’m looking to start small and stay consistent.
I want structure, strategy, and regular support.
I’m ready to go all in on a fully personalized transformation.
11
💪What’s your primary goal for this transformation journey?* This field is required.Defining a clear goal—whether fat loss, muscle gain, or recomposition—lets your coach create the most effective, evidence-based plan tailored to your needs, outcome, and timeline.
Lose excess weight and streamline your physique – focus on burning fat and improving body composition
Build lean muscle and strength – commit to gaining muscle and functional power
Lose fat and gain muscle simultaneously – a body recomposition strategy for total transformation
Achieve lifelong fitness and healthy habits – build sustainable habits for long-term well-being and daily vitality
12
Name* This field is required.
First Name
Last Name
13
Phone Number* This field is required.
Please enter a valid phone number.
14
Email* This field is required.
example@example.com
15
How did you hear about us?* This field is required.
Website
Facebook
Instagram
Family/Friend
Google
Other
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