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1
Name
First Name
Last Name
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2
Email
example@example.com
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3
How would you describe the role fitness has had in your life so far?
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4
Talk me through some of the fitness goals you've had in the past - have they been successful or unsuccessful in your eyes? Explain your reasonings.
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5
What are your current goals and why are they important to you?
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6
Is there a certain thing that feels more urgent than anything else when it comes to your goals?
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7
What would you say your biggest limiting factor is when it comes to achieving what you want in fitness?
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8
What would you say your top 3 priorities are? (In general life, not just health and fitness)
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9
What/who inspires you?
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10
What are your expectations of me as your coach? I want to make you feel supported
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11
Was there any reason you reached out to me in particular?
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