Understanding Scores in the High Compatibility Range
Your Total Score: {total}
Score Ranges:
45–104: High compatibility with autistic traits
105–179: Moderate compatibility with autistic traits
180–225: Low compatibility with autistic traits
What This Score Might Mean:
- Based on your responses, you may relate to many aspects of the autistic experience—like needing more time to process conversations, feeling overwhelmed in noisy or busy environments, or having a strong need for structure and routine.
- You might notice that social situations can be confusing, draining, or hard to navigate, especially when it comes to unspoken rules or sudden changes.
- Sensory experiences may also feel intense—certain sounds, lights, fabrics, or smells might be especially uncomfortable or distracting.
This score doesn’t define who you are, but it may help explain patterns in how you think, feel, and interact with the world—and offer insight into supports that could be helpful.
If You Are Struggling...
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Notice what helps you feel calm and safe—whether it’s routines, music, certain textures, or being alone. These are clues to what your nervous system needs.
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You don’t have to “fix” yourself to fit in—finding people who accept you as you are can be way more powerful than trying to mask or hide parts of yourself.
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Consider talking with a neuro-informed therapist—someone who understands autism and can help you build tools for self-care, boundaries, and confidence.
Remember - this screener isn’t a diagnosis, but it’s a useful starting point.
Learning how your brain works doesn’t make you “too sensitive”—it helps you take your needs seriously and ask for what you deserve.
You're not alone, and there's nothing wrong with who you are!