Client Reflection Form
Please fill out after your session. You may submit or use only for your own reference and personal reflection and goals.
What resonated the most in today’s session? What did I learn (about myself)?
What do I want to be sure to remember?
What are my next steps/goals to continue work on this?
Are my goals SMART (Specific, Measurable, Achievable, Relevant, and Time-bound)? If not, where do I need work/clarity?
Is the way that I am currently dealing with this in alignment with my core values/beliefs? If not, what belief is this challenging? Or what do I feel myself bumping up against?
Do I have any negative or limiting thoughts surrounding this and, if so, how might I challenge these thoughts and empower myself?
Am I excited to continue work on this?
Submit
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