Personal Training Consultation Questionnaire

1
What is your primary fitness goals?
Improved Health
Increased Strength
Weight Gain
Weight Loss
Gain Confidence after Pregnancy
Maintain Lifestyle
2
Gender
Male
Female
3
Age
years
4
Date of Birth
Date
Day
Month
Year
5
What do you do for a living?
6
What inspired you to start your fitness journey today?
7
Why Saints Fitness?
8
Type of Training
In person
Online
Not Sure
9
Are you willing to invest, financially, for your 1-1 personalised experience?
YESNO
10
Full Name
First Name
Last Name
11
Phone Number
Area Code
Phone Number
12
Email
example@example.com
Email Verified
The verification code has been sent to some@email.com
Please check your mailbox and paste the code below to complete verification
••••
Didn't receive verification code?or
Receiving the email may take a few minutes, thank you for your patience!
13
Height
cm
14
Weight
KG
15
If you have any diagnosed health problems list the condition(s).
16
If you are on any medications, please list them.
17
If you have any injuries, please list them.
18
Do you suffer from diabetes, asthma, high or low blood pressure or mental health?
Yes
No
19
Please list:
20
Are you a current cigarette smoker?
Yes
No
21
Your current diet could be best characterised as:
Low-fat
Low-carb
High-protein
Vegetarian/Vegan
No special diet
22
TImeline for achieving your goal.
4-6 WKS
8 WKS
16 WKS
24 WKS
32 WKS
40 WKS
1 YEAR
NOW
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NOW
4-6 WKS
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8 WKS
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16 WKS
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24 WKS
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32 WKS
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40 WKS
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1 YEAR
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23
How often do you want to do Personal Training a week?
Please Select
Please Select
1 Session
2 Sessions
3 Sessions
4 Sessions
Please Choose
24
How motivated are you to change?
1
2
3
4
5
6
7
8
9
10
25
What are your expectations on me as your Personal Trainer?
26
1.) CANCELLATIONS

Cancellations should be made at least 24 hours in advance of a scheduled session. Sessions cancelled less than 24 hours in advance will be charged in full to the client.

2.) LATE ARRIVALS

Each session shall be 1 hour in length. Sessions will not be extended (unless time is available) due to the lateness of the client or due to interruptions caused by the client.

3.) ALL THE INFORMATION I HAVE GIVEN IS CORRECT

All the information on this form is correct and to the best of my knowledge. I have sought and followed any necessary medical advice. I understand that all the information given will be kept confidential.
27
I AGREE TO THE ABOVE TERMS & CONDITIONS!
Yes
No

My Products

My Bag

LOYALTY CARD
Comes with every order - Exclusive Discounts free classes and sessions
£FreeEdit
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21 DAY HARD PLANNER
It takes 21 days to form a habit! What if I told you there was a better version of you at the end of that planner? Is that something you'd like to see? This planner will give you all the tools it takes to become a better version of you and more. Find out for yourself!
£31.50Edit
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Personalised Meal Plan
Let’s build the perfect meal plan for you from scratch! Your nutrition is vital to achieving your goals! We will have a one-on-one consultation to create a fully personalised meal plan tailored to your nutritional needs and lifestyle. Simplify healthy eating with customised guidance and easy meal prep solutions designed just for you. Not to mention your own grocery list and digital note to keep a track of your other wellness goals!
£65.00Edit
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Personalised Workout Plan
Whether you are trying to gain weight or lose. We will help you reach your fitness goals with a personalised plan. Includes the following: 1. Assessment of your Abilities. 2. Define Your Goals. 3. Create a Personalised Exercise Plan. 4. Create a Personalised Cardio Plan - optional 5. Discussion of a nutrition Plan 6. Meal prep ideas
£65.00Edit
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Size	Quantity		Price
XS	1 2 3	Womens Womens Mens	£24.00
S	1 2 3	Womens Womens Mens	£24.00
M	1 2 3	Womens Womens Mens	£24.00
L	1 2 3	Womens Womens Mens	£24.00
XL	1 2 3	Womens Womens Mens	£24.00

Payment Methods

Credit Card

First Name

Last Name

Google Pay

After submitting the form, you will be redirected to the Google Pay to complete the payment process.

Apple Pay

After submitting the form, you will be redirected to the Apple Pay to complete the payment.

29
Schedule a Meeting
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