2025 Ngondro Retreat
  • FAQ:


    Question 1: Can I participate in the 110,000 Refuge retreat if I am not able to attend the 3-day Retreat (29th November–1st December) at RJL? Ans: Yes, you can. You can begin the retreat any time after the event. However, please ensure that you do it correctly by downloading and following the retreat materials which we will make available.


    Question 2: What is the minimum number of sessions I need to perform each day? Ans: You need to perform at least one session a day, until you complete 110,000 Refuge prayers.


    Question 3: What if I miss performing a session for one or more days? Ans: Recite Vajrasattva mantra 21 times to purify this error– or- increase your daily minimum requirement before resuming your daily practice.


    Question 4: Can I perform the daily practice anywhere? Ans: This is an open retreat. You are allowed to perform your practice anywhere.


    Question 5: What if I cannot complete the Ngöndros within four years? Ans: It is not necessary to complete them within four years. You can even take this as a life-time practice.


    Question 6: Do I need to do the four Ngöndros before entering into Highest Yoga Tantric practice? Ans: Certainly, it is best that one can complete the four Ngöndros before entering into Highest Yoga Practice. But if you have already taken Highest Yoga Practice, it is also very beneficial if one can perform the four Ngöndros. Even if the individual doesn’t intend to practice Hightest Yoga Tantara, it still most beneficial to do Ngöndro.

    常见问题:


    问题 1:如果我无法参加在珍宝觉心寺进行的为期 3 天的前行闭关(11 月 29 日至 12 月 1 日),我可以参加十一万次皈依闭关吗?回答:可以。您可以在活动结束后的任何时间开始闭关修持。不过,请务必确正确依照我们将提供的闭关资料下载并跟随指引进行修持。


    问题 2:我每天至少需要进行多少次修持?回答:您每天至少需进行一次修持,并持续进行,直到完成十一万次皈依祈请文。
    问题 3:如果我有一两天没有进行修持怎么办?回答:可念诵金刚萨埵心咒二十一遍以净化此过失;或在恢复每日修持前,增加每日最低修持次数,以作补偿。


    问题 4:我可以在任何地方进行每日修持吗?回答:可以,这是一个开放式闭关,您可以在任何地方进行修持。


    问题 5:如果我无法在四年内完成前行修持怎么办?回答:并不一定要在四年内完成。您也可以将其作为一生的修行。


    问题 6:我是否必须在进入无上瑜伽密法修持之前完成四不共加行(前行)?回答:理论上,在进入无上瑜伽修持前完成四不共加行是最理想的。但若你已经开始无上瑜伽修持,修持四不共加行仍然非常有利益。即使个人没有意图修持无上瑜伽密法,修持四加行本身也极其殊胜且具大利益。

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  • Geshe Zopa has accepted our request to organize a Refuge Ceremony on the first day of the retreat.This ceremony will provide an opportunity for those taking refuge for the first time to receive their refuge name, as well as for individuals who already have taken refuge to refresh their vows. 应我们诚挚的请求,格西天津梭巴慈悲应允,将于闭关活动的第一天亲自主持一场皈依法会。此次法会不仅为首次皈依的参与者提供正式接受皈依并获得法名的殊胜机会,也为已皈依的修行者创造一个重温三宝誓愿,加深修行初心的良机。

  • If you are unable to attend after registration, please make sure to contact us, via WhatsApp (+60122492550) so that we can better re-arrange the meals. 如果报名后无法出席,请务必通过 WhatsApp (+60122492660) 通知我们,好让我们及时调整餐饮安排,避免浪费。

  • All the expenditures associated with hosting this retreat are sponsored by RJL including food, sangha accommodation, reading materials, ritual items etc. Any contribution towards the retreat, would be immensely appreciated. 此次闭关活动的所有相关费用皆由本中心全额赞助,包括全体闭关者的膳食、僧众与义工的住宿、经书、法会所需用品等各项支出。倘若您愿意随喜发心,随力护持此次闭关活动之经费,我们将感激不尽。您所布施的善款将用于支持法会的各项开销,并成就大众共修之善业,福慧增长、功德无量。

  • DONATION: If you are unable to make a donation before submitting the form, please send your deposit slip to us via email jangsemling@gmail.com or Whatsapp +6012-249-2550. Please ensure that the BANK REFERENCE NUMBER is included in the photo.

    付款方式: 倘若您选择预先把赞助金额汇入本中心银行户口,请将该汇款记录列印影相下来,然后连同表格一起发给我们。或另外一个方式则是把汇款记录电邮至 jangsemling@gmail.com 或用手机方式转发WHATSAPP给我们手机联系号码 +6012-249-2550。请务必记得附上汇款记录号码以及赞助人的姓名。

    BANK: PUBLIC BANK
    ACCOUNT NAME 户口名称: RINCHEN JANGSEM LING DHARMA SOCIETY
    ACCOUNT NO 户口账号: 3151-561-627
    SWIFT CODE 国外汇款用: PBBEMYKL

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    • RETREAT SCHADULE 闭关时间表 
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    • TRANSPORTATION ASSISTANCE/INQUIRY 交通协助/需求 
    • Do you have transportation from KL/Selangor to RJL? If you require transportation, we may be able to arrange for carpooling. If the number of request exceed 30, we will book a bus to RJL which include daily transportation to the centre from the hotels. Passengers will share the cost of transportation. Application Deadline: September 25, 2025.

      您是否有自己的车辆从吉隆坡/雪兰莪州前往直凉珍宝觉心林?如果您需要交通,我们可以帮您联络其他当地参与者,安排共乘。如果需要交通的参与者人数超过30人,我们将预订一辆巴士乘载至珍宝觉心林,并包含每日接送。交通费用由乘客分摊。报名截止日期:2025年9月25日

      PJ, KL, Selangor to Triang, 28/11/2025 Fri 6:30pm

      Triang to PJ, KL, Selangor 1/12/2025 Sun 7:30pm

    • CHECK LIST 携带物品清单 
    • Participants are required to bring an FM radio with headphones as the teachings, prayers, meditations and Vajrasattva practices will be conducted in a bilingual format. In some sessions, English will be broadcasted on the FM radio, while in others, Chinese will be used.

      Please note that many smartphone apps may not be compatible with our customized FM channel. Below are recommended links for purchasing an FM radio:
      - *Shopee:* [Purchase FM Radio]
      - *Taobao Online Store:* [Purchase FM Radio]

      所有参与者必须购买并携带 FM 收音机和耳机,因为教学、祈祷、冥想和观音萨皈依法将在双语模式下进行。在一些环节中,英语将在 FM 收音机上播放,而在其他环节中,中文将会使用 FM 收音机播放。

      请注意,许多智能手机应用程序可能无法与我们定制的 FM 频道兼容。以下是购买 FM 收音机的推荐链接:
      - *Shopee:* [购买 FM 收音机]
      - *淘宝网:* [购买 FM 收音机]

      (Note: These are provided for your reference only. You may make decisions based on your individual needs and preferences.)

      *Checklist of items for all retreat participants:*
      ✅ Gloves (optional, for morning prostrations)
      ✅ Try to wear long pants or pants that go past the knee
      ✅ Bring loose-fitting clothes for meditation if participating in a three-day retreat
      ✅ No killing; if you are afraid of mosquito bites, bring mosquito repellent.
      ✅ Those who are heat-sensitive can bring a small fan
      ✅ Those who are cold-sensitive should bring a jacket
      ✅ Table Cloth for individual small tables
      ✅ Prayer beads
      ✅ Thermos and water container
      ✅ Snacks (for emergencies)
      ✅ Umbrella/ raincoat
      ✅ Slippers
      ✅ Medication

      *Items for practitioners staying at RJL:*
      ✅ Single bed sheets
      ✅ Pillowcase
      ✅ Blanket
      ✅ Toiletries (ex Shampoos, toothpaste, toothbrush, towels, toilet papers, hairdryer and etc)

      (注:仅供参考。您可以根据个人需求和偏好自行决定。)

      闭关者门需要携带的其它物品检查清单:*
      ✅ 手套(可选,供做早晨大礼拜时使用)
      ✅ 尽量穿长裤或过膝裤
      ✅ 如果参与三天的静修,请带宽松的衣物用于冥想
      ✅ 禁止杀生;如果您害怕蚊虫叮咬,请带防蚊剂
      ✅ 对热敏感的人可以带一个小风扇
      ✅ 对冷敏感的人应带一件外套
      ✅ 个人小桌子盖布
      ✅ 念经珠链
      ✅ 保温瓶和水容器
      ✅ 零食(以备不时之需)
      ✅ 雨伞/雨衣
      ✅ 拖鞋

      *住在RJL的修行者所需携带物品:*
      ✅ 单人床单
      ✅ 枕头套
      ✅ 毯子
      ✅ 洗漱用品(如洗发水、牙膏、牙刷、毛巾、出风头、卫生纸等) 

    • ACCOMODATION 住宿 
    • This retreat is free of charge for all participants; however, accommodation will need to be arranged independently, except for invited teachers, group leaders, and registered volunteers.Below is a list of recommended hotels/ home-stays: 此次静修会对所有参与者免费,但住宿需自行安排,受邀的老师、组长和注册志愿者除外。以下是推荐酒店/寄宿家庭的列表:

      1. Hotel Desa Inn (Phone: 014-3123979, 09-2509090, www.desainn.com, desainn@desadara.com);

      2. Sun Tree Hotel (Phone: 018-7688837, 09-2551251, www.suntreehotels.com)

      3. Homestay 民宿住宿 Ping Ping (Ph: 013-957-6402)

      4. Homestay 民宿住宿 Alice Bee (Ph: 016-220-4682)

    • DIRECTION INSTRUCTIONS 路线导航 
    • Please Click The Button To Follow The Direction 请点选以下链接导航行驶

       Direction 导航文件 

      Video 视频 1 

      Video 视频 2  

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