Let's Get Started
Before we meet, I'd love to learn a little more about you.These quick questions will help me understand your goals, challenges, and priorities so we can make the most of our time together during your discovery call.
Name
*
First Name
Last Name
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
In a few sentences, how would you describe where you are with your health right now? Be as honest as you like, there are no wrong answers.
What has been your biggest challenge or frustration with your health in the last 6-12 months?
Which of the following are you currently experiencing? (check all that apply)
Fatigue or low energy
Difficulty losing or gaining weight
Poor sleep
Stress or burnout
Digestive issues
Chronic aches, stiffness, or pain
Injury recovery
Difficulty staying consistent with exercise or nutrition
Lack of confidence in my body or abilities
Feeling overwhelmed by conflicting health information
I want accountability and support
Menopause, perimenopause, or hormonal changes
Other
Anything else to add about your health history or current situation?
What does your ideal health and life look like 6 months from now? (paint the picture, be specific)
What made you decide that now is the right time to focus on your health and fitness?
What is your number one priority right now? (The one thing that would make the biggest difference.)
What do you believe is the biggest thing standing between you and your goals right now?
Which coaching service are you most interested in? (check all that apply)
Nutrition Guidance
Training Guidance
Other
If we decide we're a good fit to work together, how soon would you like to get started?
Immediately
Within 1 week
Within 2-3 weeks
I'm just gathering information right now
On a scale from 1–10, how ready are you to commit to this process?
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