Are You Drifting?

Are You Drifting?

Retirement Drift doesn’t happen all at once. It shows up quietly - in your energy, your relationships, your sense of self. Use the assessment below as a thoughtful check-in - a chance to pause, reflect, and gain insight into where you are right now and where you want to go.
Name*

First NameLast Name
Email*
example@example.com
Rate each statement according to how true it feels for you right now using the scale:

1 - Strongly Disagree 2 - Disagree 3 - Neutral 4 - Agree 5 - Strongly Agree
SELF - Strengthening Your Inner Foundation
Vitality & Health

Reflects your physical energy, daily habits, and commitment to long-term well-being in retirement.
I feel physically energized and motivated to move daily.*

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1 is Strongly Disagree, 5 is Strongly Agree
My daily routines support my long-term physical well-being.*

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1 is Strongly Disagree, 5 is Strongly Agree
I am consistent with healthy habits like exercise, sleep, and nutrition.*

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1 is Strongly Disagree, 5 is Strongly Agree
I feel physically tired and lethargic more often than not. *

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1 is Strongly Disagree, 5 is Strongly Agree
Emotional Resilience

Explores your emotional balance, ability to manage stress, and sense of inner motivation and engagement.
I feel emotionally balanced and capable of managing stress. *

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1 is Strongly Disagree, 5 is Strongly Agree
I sometimes feel bored, even if I’m "busy."*

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1 is Strongly Disagree, 5 is Strongly Agree
I often feel restless, anxious, or emotionally stuck.*

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1 is Strongly Disagree, 5 is Strongly Agree
I proactively seek personal growth opportunities.*

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1 is Strongly Disagree, 5 is Strongly Agree
Spiritual Connection

Looks at your connection to meaning, purpose, and practices that ground and center you.
I rarely consider deeper life questions anymore.*

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1 is Strongly Disagree, 5 is Strongly Agree
I feel connected to something greater than myself.*

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1 is Strongly Disagree, 5 is Strongly Agree
I make time to explore meaning and purpose in life.*

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1 is Strongly Disagree, 5 is Strongly Agree
I regularly reflect, pray, meditate, or engage in spiritual practices. *

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1 is Strongly Disagree, 5 is Strongly Agree
RELATIONSHIPS - Building Meaningful Connection
Meaningful Connections

Focuses on the quality and depth of your relationships, social support, and sense of belonging.
I enjoy meaningful interactions with friends, family, or community.*

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1 is Strongly Disagree, 5 is Strongly Agree
I often feel socially isolated or disconnected.*

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1 is Strongly Disagree, 5 is Strongly Agree
I feel socially supported and seen.*

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1 is Strongly Disagree, 5 is Strongly Agree
I have built new social relationships lately.*

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1 is Strongly Disagree, 5 is Strongly Agree
Partnership & Intimacy

Explores alignment, communication, and emotional closeness during this life stage.
Which of the following best describes your current relationship status?

I’m currently in a committed relationship (married or partnered)I am currently not in a committed relationship (single)
We’ve had open conversations about what this next chapter looks like for both of us.*

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1 is Strongly Disagree, 5 is Strongly Agree
Our daily routines feel connected and support each other’s needs.*

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1 is Strongly Disagree, 5 is Strongly Agree
We don’t always feel aligned on what we want from this stage of life.*

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1 is Strongly Disagree, 5 is Strongly Agree
There’s a sense of closeness, excitement, or shared intention in our relationship.*

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1 is Strongly Disagree, 5 is Strongly Agree
I’m open and willing to build new relationships in this stage of life.*

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1 is Strongly Disagree, 5 is Strongly Agree
I feel emotionally connected to people around me, even in quiet moments.*

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1 is Strongly Disagree, 5 is Strongly Agree
I believe that meaningful connection and intimacy are still very possible. *

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1 is Strongly Disagree, 5 is Strongly Agree
I sometimes feel lonely, even when I’m not alone. *

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1 is Strongly Disagree, 5 is Strongly Agree
PURPOSE - Creating What’s Next
Purpose & Contribution

Assesses how much you feel you're contributing, creating impact, and sharing your wisdom meaningfully.
I feel like my life no longer has a meaningful purpose. *

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1 is Strongly Disagree, 5 is Strongly Agree
I have found ways to share my experience or wisdom with others.*

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1 is Strongly Disagree, 5 is Strongly Agree
I am engaged in causes or projects I care about.*

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1 is Strongly Disagree, 5 is Strongly Agree
I feel I am contributing to something meaningful in this stage of life.*

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1 is Strongly Disagree, 5 is Strongly Agree
Growth & Discovery

Reflects your curiosity, intellectual stimulation, and pursuit of personal passions and new learning.
I actively challenge myself to learn or grow intellectually.*

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1 is Strongly Disagree, 5 is Strongly Agree
I feel bored and unchallenged by my current routine. *

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1 is Strongly Disagree, 5 is Strongly Agree
I am excited about what’s next and feel creatively inspired.*

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1 is Strongly Disagree, 5 is Strongly Agree
I have explored new hobbies, skills, or passions in recent months.*

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1 is Strongly Disagree, 5 is Strongly Agree
Calculation
C1
C2
Should be Empty:

Are You Drifting?

Rate each statement according to how true it feels for you right now using the scale: