( TRAIN W MEG ) application form!

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Name
First Name
Last Name
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Phone Number
3
Email
example@example.com
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Age
5
How would you describe your CURRENT fitness level?
i dooo go to the gym on the reg - BUT have no clue what im actually doing.
i know justtttt about NOTHIN
i knowww my gym stuff - but want to get a new routine GOIN
i lift heavy regularly & have a good idea of health&fitness
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If you are currently working out - what does your routine look like??
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Whaaat gym equipment do you have access to?
FULL gym (free weights, machines, squat racks, tredmills, stairclimber)
Planet Fitness membership
Just smalll at home weights
8
What would you rate your current diet??
0
1
2
3
4
5
poor..
i eat relatively healthy!
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Are you interested in the MEAL PLAN service add on? I offer personalized MEAL PLANS to help further reach your goals -- alongside my strength training plans!
YESNO
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Please select the best days you can exercise.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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What are your goals for training?
i want biggerrrr muscles
reduce my stress levels
i want to lower my body fat %
get in a routine !
12
How long do you want to be on a training plan?
ex: 4 weeks, 8 weeks, or UNTIL I FEEL GOOD
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What’s your biggest struggle right now when it comes to fitness/nutrition?
GET DEEP IF YOU HAVE TO !!! i want to knowwww all your feels. (bc i getttt it)
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How do you want to feel at the end of this program?
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On a scale of 1–10, how ready are you to commit to this program?
1
2
3
4
5
6
7
8
9
10
i can try...
I WILL DO ANYTHING
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This program is for ANYONE who is ready to build strength, feel confident in their bodies, and finally create a routine that actually works for real life!!! With whatever plan you choose, you'll get a fully customized training plan (based on your goals, schedule, and experience level), nutrition guidance that doesn’t involve cutting everything out, and 1:1 support from me every step of the way!!

You’ll check in with me weekly, track your progress in a private app, and have access to direct messaging if you ever need questions answered or just a little hype.

I’m still learning and growing, too. I don’t have all the answers, and I’m not claiming to be perfect — but I DO care deeply, and I’ll always show up for you with honesty, support, and everything I’ve learned from my own journey. This is a space where we both get to keep improving, together. You don’t have to have it all figured out to start — and neither do I.

We’re in it as a team. 💛

But, if you’re ready to stop starting over and start feeling so good in your body, you’re in the right place.
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