Tirzepatide Information for Patient:
- The importance of a low fat, whole food diet that includes at least 1500 calories per day and the inclusion of fruits, vegetables, and whole grains if tolerated.
- Patient instructed to set a goal of 150 min of mild to moderate cardiovascular exercise per week if tolerated.
- If you miss a dose, take the dose as soon as you remember, unless it's almost time for your next scheduled dose.
- Be aware of potential side effects such as nausea, diarrhea, constipation or hypoglycemia, and seek medical attention if you experience severe symptoms.
- Follow a healthy diet and exercise regimen as recommended by your healthcare provider to maximize the benefits of the medication.
- Increasing water intake to at least 64 ounces daily, as well as consuming healthy fiber to maintain regular bowel function are important. Over-the-counter fiber capsules can be added if needed.
- Take a gradual and incremental approach towards their goal, aiming for a short-term weight loss of 5 to 10 percent, equivalent to 1 to 2 pounds per week.
- Remember to always consult your healthcare provider for personalized advice regarding the use of GLP-1.