Take A Breather 2025 Introduction

Take A Breather 2025 Introduction

Please take no more than ten minutes on this - and remember to take a few, slow breaths along the way. Thank you for your time and energy!
Full Name*

First NameLast Name
Phone Number
E-mail*
example@example.com
Why do you want to Take a Breather? *
How do you take care of your body currently? *
I am willing to commit to the following in the month we work together:*

Practicing conscious breathing a few of times per weekShowing up on time for our 30 minute sessionsEmbracing a sense of curiosity when the unknown arrivesHolding compassion for my breath, my body, and my emotionsLetting go of control (even if it is by .01%)
What questions do you have?
Should be Empty: