Strength Training Application
Name
*
First Name
Last Name
Email
*
example@example.com
Height & Weight
Height
Weight
Age
*
Goals
*
Improve running performance
Return from injury
Lose weight
Gain strength/add muscle
Body recomp/lose fat
Areas of focus
Arms
Chest
Back
Stomach
Glutes
Legs
Upper body
Lower body
Equipment Access
*
Please Select
Gym - full equipment access
Apartment gym - some equipment
Home - no equipment
Home - some equipment
Where are you able to workout
Diet
*
Briefly describe your diet and whether this is an area where you would appreciate guidance
Things I must be aware of
*
i.e. injuries, schedule
Why work with me?
*
What is it about me that encouraged you to apply? I want to make sure we’re a good fit!
Describe your level of coach-ability
*
Would you say you are a coachable athlete who trusts their coach to do what’s best for them?
Have you worked with a coach in the past?
If so, what were your likes and dislikes?
Submit
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