• Brief Resilience Scale (BRS)

    • About You 
    • Format: (000) 000-0000.

    • Note:  your results are emailed to you.  Please be sure to enter a valid email address.

    • How did you find out about our services?
    • Assessment 

    • Reference

      Smith, B.W., Dalen, J., Wiggins, K., Tooley, E., Christopher, P. and Bernard, J. (2008). The Brief Resilience Scale: Assessing the Ability to Bounce Back. International Journal of Behavioral Medicine​, 15, 194-200.

      Instructions

      Select one answer for each statement to indicate how much you disagree or agree with the statement.

    • I tend to bounce back quickly after hard times.*
    • I have a hard time making it through stressful events.*
    • It does not take me long to recover from a stressful event.*
    • It is hard for me to snap back when something bad happens.*
    • I usually come through difficult times with little trouble.*
    • I tend to take a long time to get over set-backs in my life.*
    • Acknowledgment 

    • The Brief Resilience Scale is provided for educational and entertainment use only. It is not intended to be psychological advice of any kind, and comes without any guarantee of accuracy or validity. This assessment is free, and your results will be emailed to you.

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