Personal Training Consultation Form

Personal Training Consultation Form

Please fill out this consultation form for online and in-person coaching. Looking forward to helping you girls achieve your fitness goals🫶🏼
Full Name
Date of birth

MonthDayYear
Date
Email Address
Phone Number

Phone Number
Current Fitness Level (1-10)

1

2

3

4

5

6

7

8

9

10

1 is Select your fitness plan level from 1 (Beginner) to 10 (Advanced), 10 is Maximum level 10
What would be your preferred days for in person coaching?

Other
Based on the days above, what time would suit you best? AM or PM
How many times a week would you want in-person coaching?
Do you currently train / exercise?
What has been stopping you from reaching your fitness goal?
Any medical conditions or injuries?
If yes, please provide detail
Lifestyle:
What do you do for a living?
What is your current daily activity level
Goals:
What would you like your training to be focused on?
What is your fitness goal?
What type of coaching are you interested in?
If in-person coaching, what gym?
Should be Empty:

Lifestyle: