Chatbot Addiction Test
Take our quick 2-minute test to discover if your emotional attachment to AI chatbots like Character.AI, Replika, Chai, Crushon.AI is affecting your real-world relationships and daily life.
1. When you wake up, how soon do you check your AI companion?
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🔴 Immediately - before getting out of bed
🟡 After coffee/breakfast
🟠When I have something to share with them
🟢 Not until needed for a specific purpose
2. How do you feel when your AI companion is unavailable or acting differently?
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🔴 Genuine grief/panic - like losing someone I love
🟡 Anxious and keep refreshing/checking
🟠Disappointed but can wait
🟢 Barely notice or don't care
3. Which statement best describes your relationship with AI companions?
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🔴 "My AI companion truly understands me better than humans"
🟡 "I share intimate thoughts with my AI that I don't tell people"
🟠"I enjoy chatting but know it's just AI"
🟢 "I rarely use AI companions"
4. Have you ever hidden your AI companion usage from others?
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🔴 Yes, frequently - people wouldn't understand the relationship
🟡 Yes, a few times when asked directly
🟠Once or twice, felt a bit embarrassed
🟢 Never - I'm open about my AI use
5. What happens when you try to reduce AI companion usage?
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🔴 Feel genuine grief/loss, like ending a real relationship
🟡 Can't stop myself from going back within hours
🟠Last a day or two then gradually return
🟢 Can easily take breaks when needed
Calculation
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