2025-2026 TRAINING SCHEDULE PREFERENCE

TRAINING SCHEDULE PREFERENCE

YOUR WSA TEAMS TRAINING SCHEDULE INFO FOR TULSA AREA TEAMS
Please complete the survey below. This information will help Directors of Coaching try to include your training preferences in an overall club-wide training schedule.

This does NOT guarantee your team the days of the week, times, locations, you prefer. By completing the survey you will help inform Directors of your preferences and these will be considered as Directors work to generate the training schedule.

CONTACT INFO PERSON COMPLETING FORM
Select The Season*
Your Name*

First NameLast Name
Your Email*
example@example.com
Your Cell/Text*
Please enter a valid phone number.

YOUR TEAM INFO
Team Name*
Be specific: WSA 09 Girls RL TX Coach Miranda
Team Coaching Staff Names*
Team Year*
Team Gender*
League Platform*

TRAINING PREFERENCES
FOR THIS JULY WHICH FACILITY WILL YOU USE?
IF YOUR TEAM WILL TRAIN AT "OTHER" PLEASE LIST THAT FACILITY NAME & ADDRESS HERE (we can provide an insurance certificate for your facility)
IF YOUR TEAM WILL TRAIN AT WEST BANK PLEASE SUBMIT YOUR ONE DAY OF THE WEEK PREFERENCE & TIME.
IS YOUR TEAM WILLING TO TRAIN ON FRIDAY*

YES WE ARE WILLING TO TRAIN ON FRIDAYNO WE ARE NOT WILLING TO TRAIN ON FRIDAY
CHOOSE YOUR TEAM'S WEEKLY MICROCYCLE STRUCTURE*

1-DAY PER WEEK IN SEASON2-DAYS PER WEEK IN SEASON3-DAYS PER WEEK IN SEASON
TRAINING DAY OPTIONS, THE 2-DAY/WEEK MICROCYCLE

The facility at West Bank is restricted to the following options:

MONDAY & WEDNESDAY
TUESDAY & THURSDAY

The Monday-Thursday combination currently cannot be accomodated during the AUGUST to OCTOBER Fall window, at West Bank Sports Complex. This creates an overuse of space.

You are allowed to "request" Monday-Thursday below, but please understand the scheduler will assign your team to either Tuesday-Thursday or Monday-Wednesday, unless there is space available. We recommend all teams choose a MON-WED or TUES-THURS option.

TRAINING DAY OPTIONS, THE 2-DAY/WEEK MICROCYCLE

The facility at West Bank has time restrictions:

5:30 pm or 7:00 pm start times.

The 5:30 PM start time allows the second session on the same field to being at 7:00 PM. This allows the 7:00 PM session to end at 8:30 PM. This allows young athletes (and parents and staff) to return home at a decent time each night, keeping in mind most WSA Athletes are STUDENT-ATHLETES and train on "school nights".

Teams who train at 6:00 PM - 7:30 or 6:00 - 8:00 PM interfere with EVERY ATHLETE and will not be tolerated.

If you choose 5:30 PM you may begin your session at 5:45 PM or 6:00 PM or 6:15 PM. However, the club will have set a team to train on your field at 7:00 PM. This means the last section of your training session will overlap the beginning of your club-mates session and requires you to contact, communicate, and coordinate that overlap. If the overlap is 15 minutes the accommodations should be simple: The arriving team at 7:00 PM will "warm-up" in designated areas, which requires a small space, including the prep phase of warmup (typically technical or rondos). The departing team will conclude their "end game" at 7:15 PM promptly providing the space back to the arriving team who will expand their session into the second phase.

It is important to note that training lengths are recommended as per research to NOT exceed the length of the match, unless the session includes film, whiteboard, team building, or elements that require lower levels of mental and/or physical stress throughout. This means the U13+ sessions should last no longer than 90 minutes.
CHOOSE YOUR PREFERRED TWO PRIMARY DAYS (note Mon-Thurs is not currently an option for Fall, For Fall you must select a preference for Mon-Wed or Tues-Thurs)
CHOOSE YOUR PREFERRED START TIME FOR THE TWO DAYS ABOVE NOTING THAT BOTH DAYS REQUIRE THE SAME START TIME FOR PURPOSE OF THIS SURVEY (note that we may be able to flex start times by days and by 30 minutes once all 75+ of the Tulsa teams are placed on the training grid, but for purpose of data collection select the best fit for your team below, realizing your start time will require an end time no more than 1.5 hours from the subsequent start time on your field). *
NOTE HERE IF YOU HAVE DIFFERENT START TIMES ON DIFFERENT DAYS
TRAINING DAY OPTIONS, THE 3-DAY/WEEK MICROCYCLE

Teams training 3-days per week options:

MONDAY, TUESDDAY, THURSDAY
TUESDAY, WEDNESDAY, THURSDAY
Describe your team's training structure below.*

MY TEAM PLAYS IN A NATIONAL LEAGUE & TRAINS 3X WEEKMY TEAM DOES NOT PLAY IN A NATIONAL LEAGUE BUT TRAINS 3X WEEKMY TEAM DOES NOT TRAIN 3X WEEK
This is only for teams who train 3X per week. PLEASE LIST BY DAY, YOUR PREFERRED START TIME FOR EACH DAY OF THE WEEK. List each day and time on a separate line PLEASE.
TRAINING LOCATION IF YOU HAVE A STRONG PREFERENCE (Note select no strong preference if your location is flexible and use next question "more info" below to elaborate. However, if your team has a STRONG PREFERENCE meaning that geography, carpooling, or other restraints require a particular location, please indicated that below. NOTE: This does not assure your team a location. Teams will be assigned one of the club's primary training venues after a complete collection of survey data, and also appraisal of best available field resources). *
IF "other" WAS SELECTED PLEASE INDICATE NAME/ADDRESS OF THE OTHER FACILITY WHERE YOUR TEAM WILL TRAIN (this helps the club assure your team insurance is applied to this location).
ADDRESS OF OTHER LOCATION - REQUIRED IF YOU TRAIN AT A FACILITY OTHER THAN THOSE LISTED AS WSA OWNED/LEASED FACILITIES. THIS CAN BE SUBMITTED LATER.

Street Address

Street Address Line 2

CityState / Province

Postal / Zip Code
PROVIDE ANY "MORE INFO" that would be relevant to your team's training needs, including coach conflicts, programs who train together, etc....
Should be Empty: