TONED BY KIM - CLIENT INTAKE FORM
Full Name
*
First Name
Last Name
Address
*
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Instagram Handle (Let's connect!)
Facebook Handle (Let's connect)
Where did you hear about us?
*
Please Select
Instagram
Facebook
Google
Youtube
Search Engine
Flyer
Referral of an individual or a business
Please mention your referrer's name/business to get an exclusive discount if you have one.
Date of Birth
*
Please select a month
January
February
March
April
May
June
July
August
September
October
November
December
Month
Please select a day
1
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31
Day
Please select a year
2026
2025
2024
2023
2022
2021
2020
2019
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2015
2014
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2012
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Year
Height
*
ft
Weight
*
lb
Target Weight
*
lb
At what times during the day would you prefer a 30min consultation?
*
Morning
Mid-Day
Afternoon
Evening
What do you do for a living?
*
Do you follow a regular working schedule, do you work days, afternoon or nights?
*
What is your Activity Level per Week?
*
Inactive
Active (3)
Moderate (1-2)
Very Active (4+)
What are your Priorities?
*
Lose Weight
Lean and Tone
Build Muscle
Overall Health
Please list the physical activities that you participate in outside of the gym and outside of work.:
*
Your current diet could be best characterized as:
*
low-fat
low-carb
high-protein
Vegetarian/Vegan
No special diet
What TBK programs would you interested in?
*
6-Week Lifestyle Reset (I want to reset my body, rebuild my routine, and create a strong, consistent foundation.)
12-Week Fat Loss Program (I want a clear plan, expert guidance, and accountability to lose fat and reach my next level.)
24-Week Fat Loss Program (I want long-term, sustainable results and to fully change my lifestyle without starting over again.)
Monthly Plan (I want ongoing support and flexibility to build consistency and continue progressing at my own pace.)
4-Week Trial (I want to experience the TBK method first and see how it works for me before committing long-term.)
Buddy Training (I want to train with a partner for extra motivation, accountability, and a more enjoyable experience.)
What do you expect from me as your coach?
Are you experiencing any stress or motivation problems?
*
Yes
No
What is your goal with this program?
*
How soon are you ready to Start?
*
Today
This week
Next Week
Next Month
If you have any diagnosed health problems list the condition(s):
*
Have you had any surgeries related to pregnancy, childbirth, or the abdominal area?
*
Yes
No
If Yes, please briefly describe the surgery and approximate date(e.g., C-section, hernia repair, abdominal surgery)
Date of Inquiry
*
-
Month
-
Day
Year
Date
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