Adaptive Abilities Cheer Unified Level Three Tryout Requirements:
You may try out as a stunter or a stunter AND tumbler
Tryout video that includes...
- Introduction video introducing yourself. Tell us why you would like to be on Team Australia.
- Make sure you explain in your introduction who you are in the video and which position you are trying out for (base, backspot, flyer)
- Please let us know in your introduction what experience you have in the position you are trying out for (base, backspot, flyer) how many years, which competitions you have competed at, the level etc.
- If you are trying out as a flyer please show us all body positions on both legs.
- Explain if you are trying out as a stunter or stunter AND tumbler
- Tell us your height in cm (from floor to head) AND your height in cm (from floor to fingertips in an EXTENDED arm position)
If you are trying out for a stunt athlete, include video footage of you executing...
- ½ twist extended single leg from inversion at prep or below
- Waist to prep stretch to stretch tic toc
- Prep tic full around lib to body position
- Full down dismount from two legs
If you cannot safely or confidently execute any of these skills please adapt them accordingly.
If you are trying out for a tumble athlete, include video footage of you executing...
- 3 x standing back handspring series
- Jump to back handpsring
- Roundoff tuck
- Roundoff backhandspring tuck
If you cannot execute all of these skills, please demonstrate the ones you can safely do.
ADAPTIVE ABILITIES UNIFIED HIP HOP tryout requirements:
Tryout video that includes...
- Introduction video introducing yourself. Tell us why you would like to be on Team Australia.
CLICK ON THIS LINK TO LEARN THE TRYOUT COMBINATION:
https://drive.google.com/drive/folders/1S8dp3VYR5aqs6MU8kPmI0lSXTO6X1hxH?usp=sharing
- video of yourself performing the tryout combination.
- 3 - 6 x 8 counts of improvisation movement... show us what you are made of!
Skills:
If you have the following skills, please show footage of yourself executing them.
- Kip Up
- Rubber Band
- Headspring
- Freezes
- Breaking skills
- Tumbling tricks
- Headstand
ADAPTIVE ABILITIES UNIFIED POM tryout requirements:
Tryout video that includes...
- Introduction video introducing yourself. Tell us why you would like to be on Team Australia.
CLICK ON THIS LINK TO LEARN THE TRYOUT COMBINATION:
https://drive.google.com/drive/folders/1S8dp3VYR5aqs6MU8kPmI0lSXTO6X1hxH?usp=sharing
- video of yourself performing the tryout combination.
Video of yourself executing these desired skills:
- double pirouette
- turn sequences
- leaps (jetes, turning toe, calypso)
If you cannot safely execute these skills, feel free to share modified versions of these skills. We still want to see what you can do!
Video of yourself doing any additional skills you may have:
If you have any additional skills, tricks or flexibility you would like to show us you can choose to add these onto the end of your video submission.
SPECIAL ABILITIES CHEER tryout requirements:
- Introduction video introducing yourself. Tell us why you would like to be on Team Australia (you may have a support person help you with this)
- Make sure you explain in your introduction who you are in the video and which position you are trying out for (base, backspot, flyer)
If you can tumble please include in your video:
- Execution of 2 standing tumble skills
- Execution of 2 running tumble skills
If you can stunt LEVEL ONE skills please include in your video footage of you and any stunt group executing:
- Level 1 ¼ up to prep
- Single leg prep braced
- 3 other skills of your choice
If you can stunt LEVEL TWO skills please include in your video footage of you and any stunt group executing:
- ½ up to extension
- Single leg tic toc at prep
- 3 other skills of your choice
SPECIAL ABILITIES POM tryout requirements:
Tryout video that includes...
- Introduction video introducing yourself. Tell us why you would like to be on Team Australia.
CLICK ON THIS LINK TO LEARN THE TRYOUT COMBINATION:
https://drive.google.com/drive/folders/1S8dp3VYR5aqs6MU8kPmI0lSXTO6X1hxH?usp=sharing
- video of yourself performing the tryout combination.
Extra skills:
Got extra skills? Show us! If you can tumble, jump, leap, or have any fun tricks, add them to your video after you show us your tryout combination.