Paula Williams is not your typical therapist. With over 25 years of experience, she has sat with stories of love, loss, identity and resilience. She brings both wisdom and realness blending the lens of a professional with the heart of someone who understands what it means to be human. Her work challenges the old rules of therapy, making space for honest conversations that touch the raw, unspoken parts of life relationships, addiction, grief, boundaries, self-worth and everything in between. Paula’s gift lies in asking the questions that most people are afraid to ask and holding the answers with clarity, depth and compassion. For more about her work and who she is, feel free to visit her website www.paulapsychotherapist.com or socials @yourheart_therapist

This is a space to ask what you've always wondered about relationships, identity, boundaries, burnout, or the quiet parts of healing we rarely speak about. Whether you're in a season of change or simply curious, you're invited to bring whatever’s real for you.