• Calm The F*ck Down

    Calm The F*ck Down

    A Women's Retreat to Rest, Reset and Reclaim Your Sanity
  • Format: (000) 000-0000.
  • Format: (000) 000-0000.
  • Free Pickup? (Only Available to Overnight Guests)*

  • Ticket Options*

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    Saturday Only Ticket – Day Retreat Experience. Includes return bus from Mackay, all meals, workshops, and activities for Saturday. Your day begins with a relaxing bus ride from Mackay, arriving at the beautiful Shambahla Creek Cottage. From there, you’ll be guided through a day of connection, nourishment, and restoration – without lifting a finger.✨ What’s Included: Return bus transport from Mackay, Welcome Circle & Connection Workshop, Grounding Yoga & Guided Meditation, Nutritious and nourishing freshly catered morning tea and lunch. Mental Health Workshop: Beyond the Bubble Bath, Special Guest Workshops. Time to rest, reflect or explore. Supportive, uplifting atmosphere all day. Leave feeling lighter, calmer, and deeply connected — even if just for a day
    Saturday Only Ticket – Day Retreat Experience

    Includes return bus from Mackay, all meals, workshops, and activities for Saturday. Your day begins with a relaxing bus ride from Mackay, arriving at the beautiful Shambahla Creek Cottage. From there, you’ll be guided through a day of connection, nourishment, and restoration – without lifting a finger.✨ What’s Included: Return bus transport from Mackay, Welcome Circle & Connection Workshop, Grounding Yoga & Guided Meditation, Nutritious and nourishing freshly catered morning tea and lunch. Mental Health Workshop: Beyond the Bubble Bath, Special Guest Workshops. Time to rest, reflect or explore. Supportive, uplifting atmosphere all day. Leave feeling lighter, calmer, and deeply connected — even if just for a day

    $299.00 AUD$299.00AUD
    Item subtotal:$0.00 AUD$0.00AUD
      
    Glamping Ticket – Full Retreat Experience (Saturday–Sunday). Includes return bus from Mackay, all meals, workshops, activities, and overnight glamping accommodation. From the moment you're collected in Mackay, your only job is to breathe. You’ll be welcomed into a peaceful bush setting, where everything is taken care of — from nourishing meals to soul-soothing workshops, empowering movement, and restful sleep under the stars in our shared luxury glamping yurts.✨ What’s Included: Return bus transport from Mackay, Full-day retreat program (connection workshop, grounding yoga, guided meditation, wellness workshops, special guest workshops) Delicious lunch and nourishing dinner by your personal retreat cook. Free time to relax, reflect, or connect. Evening Activities: Fun & Empowering Dance Sesh (Learn a specially choreographed dance routine to release and empower your soul). Soulful Bonfire Releasing Ritual under the stars. Overnight glamping in a shared luxury yurt (3 per tent). All retreat materials, yoga mats, and pampering extras provided. Wake up refreshed and connected, with time to continue the retreat journey Sunday morning. This is your full reset.
    Glamping Ticket – Full Retreat Experience (Saturday–Sunday)

    Includes return bus from Mackay, all meals, workshops, activities, and overnight glamping accommodation.  From the moment you're collected in Mackay, your only job is to breathe. You’ll be welcomed into a peaceful bush setting, where everything is taken care of — from nourishing meals to soul-soothing workshops, empowering movement, and restful sleep under the stars in our shared luxury glamping yurts.✨ What’s Included: Return bus transport from Mackay, Full-day retreat program (connection workshop, grounding yoga, guided meditation, wellness workshops, special guest workshops) Delicious lunch and nourishing dinner by your personal retreat cook. Free time to relax, reflect, or connect. Evening Activities: Fun & Empowering Dance Sesh (Learn a specially choreographed dance routine to release and empower your soul). Soulful Bonfire Releasing Ritual under the stars. Overnight glamping in a shared luxury yurt (3 per tent). All retreat materials, yoga mats, and pampering extras provided. Wake up refreshed and connected, with time to continue the retreat journey Sunday morning. This is your full reset.

    $579.00 AUD$579.00AUD
    Item subtotal:$0.00 AUD$0.00AUD
      
    Twin Share Cottage Room – Full Retreat Experience (Saturday–Sunday). Includes return bus from Mackay, all meals, workshops, activities, and overnight stay in a twin share room inside the cottage. From the moment you're collected in Mackay, your only job is to breathe. You’ll arrive at the peaceful Shambahla Creek Cottage and be welcomed into a nurturing environment where everything is taken care of — from wholesome meals and soulful workshops to empowering movement and a cosy, comfortable bed indoors.✨ What’s Included: Return bus transport from Mackay. Full-day retreat program (connection workshop, grounding yoga, guided meditation, wellness workshops, special guest sessions). Delicious lunch and nourishing dinner by your personal retreat cook. Free time to relax, reflect, or connect. Evening Activities: Dance the night away with our Fun & Empowering Dance Sesh (learn a specially choreographed routine to release and empower your soul). Soulful Bonfire Releasing Ritual under the stars. Twin share accommodation inside the cottage (shared with one other guest). All retreat materials, yoga mats, and pampering extras provided. Wake up refreshed, connected, and deeply cared for, ready to continue the retreat experience into Sunday. This is your full reset.
    Twin Share Cottage Room – Full Retreat Experience (Saturday–Sunday)

    Includes return bus from Mackay, all meals, workshops, activities, and overnight stay in a twin share room inside the cottage.  From the moment you're collected in Mackay, your only job is to breathe. You’ll arrive at the peaceful Shambahla Creek Cottage and be welcomed into a nurturing environment where everything is taken care of — from wholesome meals and soulful workshops to empowering movement and a cosy, comfortable bed indoors.✨ What’s Included: Return bus transport from Mackay.  Full-day retreat program (connection workshop, grounding yoga, guided meditation, wellness workshops, special guest sessions).  Delicious lunch and nourishing dinner by your personal retreat cook.  Free time to relax, reflect, or connect.  Evening Activities: Dance the night away with our Fun & Empowering Dance Sesh (learn a specially choreographed routine to release and empower your soul).  Soulful Bonfire Releasing Ritual under the stars. Twin share accommodation inside the cottage (shared with one other guest). All retreat materials, yoga mats, and pampering extras provided.  Wake up refreshed, connected, and deeply cared for, ready to continue the retreat experience into Sunday. This is your full reset.

    $729.00 AUD$729.00AUD
      
    Queen Cottage Room – Ultimate Retreat Experience (Saturday–Sunday). Includes return bus from Mackay, all meals, workshops, activities, and premium overnight accommodation in a private or shared Queen room inside the cottage. This is the ultimate way to calm the f*ck down. From the moment you're picked up in Mackay, everything is taken care of — all you need to do is arrive, exhale, and let yourself be fully supported. Nestled in nature at Shambahla Creek Cottage, this premium retreat option offers maximum comfort, space, and serenity.✨ What’s Included: Return bus transport from Mackay. Full-day retreat program (connection workshop, grounding yoga, guided meditation, wellness workshops, and special guest sessions)Delicious lunch and nourishing dinner by your personal retreat cook. Free time to relax, reflect, or connect. Evening Activities: Dance the night away with our Fun & Empowering Dance Sesh (learn a specially choreographed routine to release and empower your soul). Soulful Bonfire Releasing Ritual under the stars. Queen Room accommodation inside the cottage (choose to enjoy it solo or share with a friend). All retreat materials, yoga mats, and pampering extras provided. Enjoy the most restful night’s sleep in your Queen bed, wake up feeling restored and ready to carry your calm into Sunday and beyond.
    Queen Cottage Room – Ultimate Retreat Experience (Saturday–Sunday)

    Includes return bus from Mackay, all meals, workshops, activities, and premium overnight accommodation in a private or shared Queen room inside the cottage.  This is the ultimate way to calm the f*ck down. From the moment you're picked up in Mackay, everything is taken care of — all you need to do is arrive, exhale, and let yourself be fully supported. Nestled in nature at Shambahla Creek Cottage, this premium retreat option offers maximum comfort, space, and serenity.✨ What’s Included: Return bus transport from Mackay. Full-day retreat program (connection workshop, grounding yoga, guided meditation, wellness workshops, and special guest sessions)Delicious lunch and nourishing dinner by your personal retreat cook. Free time to relax, reflect, or connect. Evening Activities: Dance the night away with our Fun & Empowering Dance Sesh (learn a specially choreographed routine to release and empower your soul). Soulful Bonfire Releasing Ritual under the stars. Queen Room accommodation inside the cottage (choose to enjoy it solo or share with a friend). All retreat materials, yoga mats, and pampering extras provided. Enjoy the most restful night’s sleep in your Queen bed, wake up feeling restored and ready to carry your calm into Sunday and beyond.

    $799.00 AUD$799.00AUD
    Item subtotal:$0.00 AUD$0.00AUD
      
    Total
    $0.00 AUD$0.00AUD

    Payment Methods

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  • CANCELLATION POLICY:

    We understand circumstances change and emergencies happen. We are here to support you as best we can when this happens.

    • There is a 72 hour cooling off period after your initial purchase where you will receive a full refund. This includes simple change of mind.
    • If a participant withdraws 45 days or more before the retreat commencement, the participant will receive a full refund, minus a $99 administration fee.
    • If a participant withdraws 30-44 days before the retreat commencement, the participant will receive 75% of the full retreat fee, minus a $99 administration fee.
    • If a participant withdraws 21-29 days before the retreat commencement, the participant will receive 50% of the full retreat fee, minus a $99 administration fee.
    • If a participant withdraws 1-21 days before participant commencement or withdraws after the retreat commences, the full retreat fee is non-refundable.
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