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Welcome to the SOJOURN™ Readiness Diagnostic.

This 25-question assessment helps you gauge your readiness for sustained, aligned change.

Before you begin, choose one area of your life where your current results no longer reflect what you want. Keep that area in mind as you answer each question.

Instructions

Read each statement carefully.

Choose the response that best reflects your truth right now, not what you wish were true.

There are no right or wrong answers.

Be honest. Be curious. Be kind to yourself.

Take your time with the responses, but avoid overthinking them.

The quiz takes 5-15 minutes to complete.

I will see you on the other side!
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I have begun to sense that the life I am living does not fully reflect the life I am meant to lead.* This field is required.
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Not at All
Fully True
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There is a quiet inner voice asking me to slow down and pay attention to what truly matters.* This field is required.
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Not at All
Fully True
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I am becoming more conscious of inherited narratives, beliefs, or patterns that may be limiting my growth.* This field is required.
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Not at All
Fully True
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I can identify areas of dissonance between how I show up outwardly and what I long for inwardly.* This field is required.
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Not at All
Fully True
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I feel a growing curiosity to explore the deeper meaning behind my current restlessness or dissatisfaction.* This field is required.
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Not at All
Fully True
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I am willing to examine the internal and external conditions that have shaped my current reality.* This field is required.
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Not at All
Fully True
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I am open to rewriting old agreements, stories, or beliefs that no longer serve the person I am becoming.* This field is required.
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Not at All
Fully True
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I am ready to clarify my values and use them as a compass for future decisions.* This field is required.
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Not at All
Fully True
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I feel increasingly called to live and lead in greater alignment with my inner truth.* This field is required.
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Not at All
Fully True
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I recognize the need for support, structure, or sacred guidance as I move toward meaningful change.* This field is required.
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Not at All
Fully True
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I am making intentional choices that reflect who I truly am—not who I was trained to be.* This field is required.
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Not at All
Fully True
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I regularly engage in reflective practices that strengthen my self-awareness and clarity.* This field is required.
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Not at All
Fully True
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I am courageously disrupting old habits or dynamics that keep me small or silent.* This field is required.
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Not at All
Fully True
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I trust my ability to navigate fear without abandoning my deepest knowing.* This field is required.
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Not at All
Fully True
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I am ready to ground my transformation in clear agreements, consistent action, and soul-aligned priorities.* This field is required.
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Not at All
Fully True
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I live in greater integrity with my values, even when it requires discomfort or courage.* This field is required.
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Not at All
Fully True
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I have cultivated spiritual or embodied practices that anchor me during times of uncertainty.* This field is required.
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Not at All
Fully True
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I am able to pause, assess, and recalibrate when I notice patterns of self-sabotage or misalignment.* This field is required.
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Not at All
Fully True
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My relationships, leadership, or creative expression reflect the inner shifts I have made.* This field is required.
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Not at All
Fully True
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I am no longer waiting for external permission—I am actively honoring the next iteration of my becoming.* This field is required.
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Not at All
Fully True
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I reflect often on the legacy I am living—not just the one I hope to leave.* This field is required.
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Not at All
Fully True
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I navigate setbacks with grace, trusting the wisdom I have earned through previous growth cycles.* This field is required.
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Not at All
Fully True
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I embody my transformation in consistent, tangible ways across multiple areas of my life.* This field is required.
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Not at All
Fully True
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I am anchored in a sense of purpose that transcends my current goals or roles.* This field is required.
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Not at All
Fully True
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I feel prepared to support, mentor, or inspire others through the integrity of my own journey.* This field is required.
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Not at All
Fully True
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Disclaimer

The SOJOURN™ Readiness Diagnostic™ is a coaching-based self-reflection tool designed to help you explore your current readiness for change. It is not a psychological assessment, medical tool, diagnosis, therapy, or substitute for mental health, medical, legal, or financial advice. Your results are intended for personal insight and educational purposes only. If you are experiencing emotional distress, a mental health concern, or a crisis, please seek support from a qualified professional.
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Your Readiness Score* This field is required.
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Name* This field is required.
First Name
Last Name
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Email* This field is required.
example@example.com
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Phone Number (Optional)
Please enter a valid phone number.
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Additional comments or thoughts about your readiness for change.
Should be Empty: