Sky Academy Intermediate level Training details:
Sky Academy is an Ultimate frisbee training programme based in Maadi. The Intermediate round will consist of 4 sessions, one session per week. Training will include a warmup, fitness drills, mobility training, Ultimate frisbee fundamentals, offensive and defensive strategies and drills. The last 10-15 minutes will be a scrimmage to practice what was taught.
Please note: The Intermediate round is aimed at players who have completed beginners I and II training or with some Ultimate frisbee background. If you have not played before, Starters training will be more suitable.