Adulty Research

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Self-Discipline

Self-Discipline

Think you’re more disciplined than your peers? See how you rank now.

13Questions

1
How many times did you work out last week?
0
1
2
3
4
5
6
7 or more
2
How many times did you have alcohol last week?
0
1
2
3
4
5
6
7 or more
3
How many hours did you spend reading last week?
0 hours
1 hour
2 hours
3 hours
4 hours
5 hours
6 hours
7 hours or more
4
How many new people did you have a meaningful conversation with last week?
0
1
2
3
4
5
6
7 or more
5
How many times did you eat junk food as a meal last week?
0
1
2
3
4
5
6
7 or more
6
By what time did you go to sleep last night?
10 PM
11 PM
Midnight
1 AM
2 AM
3 AM
4 AM or later
7
By what time did you wake up this morning?
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM or later
8
How long do you stay in bed after your alarm goes off this morning?
< 5 minutes
5 - 15 minutes
15 - 30 minutes
30 - 60 minutes
1 - 2 hours
> 2 hours
9
How many steps did you take yesterday?
< 1,000
1,000 - 5,000
5,000 - 10,000
10,000 - 15,000
15,000 - 20,000
> 20,000
10
How many hours did you spend on your phone yesterday?
< 2 hours
3 hours
4 hours
5 hours
6 hours
7 hours
8 hours
> 9 hours
11
In which year were you born?
12
Your gender
♀ Female
♂ Male
13
What other fields would you like to benchmark?
About money
About career
About sex
About health
About politics
About religion
About relationship
About sports
About travel
About ancestry
Should be Empty:

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