Session Description
In the demanding world of higher education, where balancing academic rigor, administrative responsibilities, and personal growth can feel overwhelming, burnout has become an increasingly common challenge. This session explores the root causes of burnout, offering practical strategies to prevent and overcome it by fostering a culture of sustainable self-care. Participants will learn how to recognize early warning signs, implement personalized self-care practices, and build supportive environments that promote well-being. Whether you’re a higher education professional managing multiple commitments or a student navigating academic pressures, this session equips you with the tools to maintain balance and thrive in your role.
ACPA/NASPA Professional Competencies
- Personal & Ethical Foundation
- Organizational & Human Resource
Presenters
- Nicholas Wright, Ph.D., Gonzaga University
Pricing
- $10 - ACPA Members
- $20 - Non-Members
- $5 - International Member or Non-Member
To be eligible for the ACPA Member price, your ACPA membership must be active at the time of purchase. To be eligible for the International purchase price, you must currently reside outside of the Continental United States & Hawaii