GPS Expression of Interest Form

EXPRESSION OF INTEREST
Get Psych'd Skills (GPS) - Navigating your Emotions, is a skills based Dialectical Behaviour Therapy (DBT) group program for young people aged 12 - 25.

Over 3 separate modules of 6-weeks young people learn practical skills to:

With flexibility to choose to do just 1, 2 or all 3 modules!

DBT skills assist young people with a range of challenges, including anger concerns, verbal and physical aggression, conflict in relationships, problematic behaviours, self-harm behaviours and difficulties managing emotions.

GPS groups are held weekly for 6-weeks on:
- GPS for Youth: Tuesdays from 4pm-6pm for young people aged 12-18
- GPS for Young Adults: Wednesdays from 3pm-5pm for young adults aged 18-25
GPS groups are run on a rolling schedule through each of the 3 modules. Modules aren't sequential and can be undertaken in any order.
GPS groups are planned to start in October 2025.

Express your interest today to receive information and updates about upcoming GPS group programs.
Name*

First NameLast Name
Email*
example@example.com
Phone number*
Please enter a valid phone number.
Based on the young person's age, select the appropriate group:*

GPS for Youth: Young people aged 12-18GPS for Young Adults: Young adults aged 18-25
Which GPS modules would you like to express your interest for:*

DISTRESS TOLERANCE - Learn practical skills to navigate their reactions to distress and painful events.MINDFULNESS & INTERPERSONAL EFFECTIVENESS - Learn practical skills to build and maintain healthy relationships.EMOTION REGULATION - Learn practical skills to regulate their emotions.
Optional for organisations/groups

GPS groups can be arranged as an in-house program for an organisation / group with 8 or more young people interested in attending.
Would you like to enquire about an in-house GPS group program:

Yes
Should be Empty:

EXPRESSION OF INTEREST

GPS groups are planned to start in October 2025.