Unwind Bliss with Sandra offers a variety of holistic and trauma-conscious healing modalities designed to support transformation on physical, emotional, mental, energetic, and spiritual levels. These services may include:
✅ Trauma-conscious and embodied yoga
✅ Kundalini Yoga
✅ Yoga Nidra and guided meditation
✅ Somatic processing and nervous system regulation
✅ Breath practices (pranayama)
✅ Reiki energy healing (virtual and in-person)
✅ Aromatherapy and essential oils (in-person only)
✅ Crystal healing and chakra alignment
✅ Intuitive tools (e.g., tarot and oracle cards)
✅ Embodied and intuitive coaching
✅ Reflective self-inquiry, journaling, and chanting
✅ Nutrition and holistic lifestyle guidance
These practices may invite rest, insight, emotional release, energetic shifts, or deep healing. At times, previously suppressed tension, emotions, or mental patterns may surface as part of the healing process. This is considered a natural and integrative response, and part of the body’s way of returning to balance.
PERSONAL RESPONSIBILITY
I agree that I have read and understood the above information and voluntarily choose to participate in the services and practices offered by Unwind Bliss with Sandra.
I understand that although the practices offered are intended to be gentle and supportive, any movement, somatic, or energetic practice carries the inherent risk of physical strain, discomfort, injury, or the surfacing of emotional and mentalsymptoms. I agree to listen to my body and mind, modify or pause as needed, and take full responsibility for my physical, emotional, mental, and energetic well-being during and after all sessions.
I acknowledge that Unwind Bliss with Sandra is not responsible for any individual symptoms—emotional, physical, mental, or energetic—that may arise as a result of participating in these healing sessions or coaching. I agree to take personal responsibility for whatever may surface as part of the healing process and to seek medical, psychological, or emotional support from licensed professionals when I feel it is needed.
MEDICAL + MENTAL HEALTH DISCLAIMER
I understand that Sandra is not a licensed physician, psychotherapist, or mental health professional. Her services are not a replacement for medical diagnosis, therapy, or psychological treatment. Although Sandra may occasionally comment on the nature of body energetics or consciousness in relation to illness or emotional patterns, I understand that these comments are for informational purposes only and are not intended as medical advice or prescriptions.
I understand that working with Unwind Bliss with Sandra does not take the place of professional evaluations, diagnoses, or treatments of any kind.
EMERGENCY + SAFETY
If Sandra believes I may require care beyond the scope of her practice, she reserves the right to pause or stop a session and refer me to appropriate support or emergency services. I take full responsibility for any such decisions and outcomes.
GUEST TEACHERS & COLLABORATORS
Unwind Bliss with Sandra may occasionally host guest teachers, facilitators, or practitioners who bring their own areas of expertise. These may include but are not limited to yoga, meditation, energy work, breath practices, coaching, or holistic education.
By signing this waiver, I acknowledge that:
✅ I am responsible for my participation during guest-led sessions
✅ Guest teachers speak from their own experience and training
✅ Unwind Bliss with Sandra is not liable for any outcomes or guidance from guest teachers
✅ I release both Unwind Bliss and guest collaborators from any related claims
PAYMENT + CANCELLATION
I understand that payment is for Sandra’s time and presence—not for specific results or outcomes.
I acknowledge that Reiki and 1:1 coaching sessions are subject to a 24-hour cancellation policy. If I cancel late or do not attend, I agree to pay a $60 follow-up fee.
This cancellation policy does not apply to membership classes or asynchronous sessions.
I understand that the same integrity is in effect for Unwind Bliss with Sandra:
Should she ever need to cancel a 1:1 session with less than 24 hours' notice, my next follow-up session will be free.
WAIVER OF LIABILITY
I agree to hold Unwind Bliss with Sandra harmless for any claims or damages in connection with our work together. This agreement constitutes informed consent between myself and Unwind Bliss with Sandra, and I understand that it is also a release of potential liability.