At Nourish by Kingston, our Wellness and Everyday meal prep options bring the flavor of the south and islands to you. Our handcrafted meals are designed to nourish your body and soul.
Choose from single-serving meals for the week or family-size portions perfect for sharing. With rotating menus, subscription options, and flexible pickup/delivery, we make it easy to enjoy home-cooked flavor without the stress.
🌿 Wellness Meals:
Light, nutritious options for mindful eating — rich in flavor, portion-balanced, and full of goodness.
🍛 Everyday Meals:
Comforting, hearty dishes inspired by Caribbean + Soul home cooking — just heat and enjoy with your loved ones.
Nourish Kids Lunch Program:
Made for busy families who want to send their kids to school with fresh, homemade meals that are kid-approved and made with love. Each meal is free from artificial ingredients, and includes a protein, fresh vegetables, fruit, and a whole grain component to keep your child nourished and energized.
✨ Let us do the cooking, so you can focus on living.
— Nourish by Kingston
How it Work
1. Choose Your Meals
Select from our rotating menu of wholesome, homemade Caribbean soul meals — including Wellness and Everyday dishes made to nourish your body and simplify your week.
2. Pick Your Portion Size
Individual Meals (Serves 1) – $14.99 each
Family Meals (Serves 3–4) – $49.99 each
3. Choose Pickup or Delivery
All orders must be placed by Thursday at 8 PM
Pickup: Sundays | 1 PM – 3 PM
Delivery: Sundays | 3 PM – 6 PM (Columbus area only – $10 delivery fee)
4. Subscriptions Available!
Make life easier with a weekly plan. Skip the hassle and enjoy built-in savings.
Individual Subscription: $55/week (5 meals)
Family Subscription:
• 5 meals – $100/week
• 10 meals – $190/week
🥗 Nourish Kids Weekly Lunch Service
Fuel your child’s week with fresh, nutritious lunches — no artificial ingredients, fully homemade, and designed to make school lunch prep effortless.
Order by Thursday for Sunday pickup or delivery.
Each week includes 5 pre-set lunches:
🍽 Week 1 Menu
Monday: Spaghetti with Meat Sauce – Steamed Broccoli – Fruit Cup
Tuesday: Beef Taco Salad – Lettuce, Tomato, Cheese & Black Beans – Fresh Watermelon
Wednesday: Turkey & Cheese Wrap – Cucumber Slices & Cherry Tomatoes – Grapes
Thursday: Chicken Alfredo Pasta – Steamed Broccoli – Orange Wedges
Friday: Pepperoni Pizza – Side Salad – Banana
Pricing:
1 Child (5 lunches): $45/week
2 Children (10 lunches): $85/week
3 Children (15 lunches): $125/week
Delivery available Sunday (add $10)