Thank you for registering your interest for our stress and anxiety online group programme. The monthly group sessions last approximately 1.5 hours and will be held on the following dates:
September:
4/9 Group Therapy Session 19:00 BST
23/9 Group Breathwork Session 18:00 BST
October:
9/10 Group Therapy Session 19:00 BST
28/10 Group Breathwork Session 18:00 GMT
November:
6/11 Group Therapy Session 19:00 GMT
25/11 Group Breathwork Session 18:00 GMT
December:
4/12 Group Therapy Session 19:00 GMT
23/12 Group Breathwork Session 18:00 GMT
January:
6/1 Group Therapy Session 19:00 GMT
27/1 Group Breathwork Session 18:00 GMT
February:
5/2 Group Therapy Session 18:00 GMT
24/2 Group Breathwork Session 19:00 GMT
If you are unable to make any of the sessions, you will have access to the recording of the live hypnosis or breathwork part of the session.