• Welcome to Holding & Healing Space

    Maternal Minds

  • Join us for our FREE 8-week wellness program designed to support Muslim mothers through connection, learning, and personal growth in a safe and nurturing environment.

    Together, we will explore stress management techniques, communication and parenting strategies, anxiety awareness, emotional well-being, self-care, creativity, and mental health literacy. Through interactive discussions and practical activities, participants will develop skills to build resilience, strengthen relationships, and improve their overall well-being while connecting with other mothers in the community.

    This program consists of eight weekly sessions, each lasting 2 hours.

  • Date: Every Wednesday, November 4th to December 23rd, 2026

    Time: 6PM to 8PM 

    Location: Maternal Minds Office

    330 Bronte Street South, Unit #201, Milton, Ontario

  • Meet the Facilitator

     

     

    Sehrish Malik is the Program Director of Maternal Minds and facilitator of the Holding and Healing Space program. She has supported hundreds of Muslim mothers through culturally responsive, faith-centered mental health and wellness programs. Through a compassionate approach, Sehrish creates a safe space where mothers can build practical coping skills, strengthen relationships, and connect with one another.

    Learn more about her recent publication:
    CLICK HERE

  • If you have any questions or require assistance completing this application form, please do not hesitate to reach us at salaam@maternalminds.org or 905-243-1046, and we would be delighted to help you with the process.

     

    To learn more about our programs, please visit maternalminds.org

  • Register Below

  • Format: (000) 000-0000.
  • Please confirm you meet the eligible criteria. You will need to mark all the criteria to be eligible for enrolment.*
  • Which city do you currently reside in? (Please note that only residents of Halton Region are eligible to participate in the Holding and Healing Space program)*

  • Please review the important dates for the upcoming 8-week sessions. The timings for all of them will be from 6PM to 8PM on Wednesdays.  

     

    Wednesday, November 4, 2026

    Wednesday, November 11, 2026 

    Wednesday, November 18, 2026

    Wednesday, November 25, 2026

    Wednesday, December 2, 2026 

    Wednesday, December 9, 2026

    Wednesday, December 16, 2026

    Wednesday, December 23, 2026 

  • Would you like to join our email list and WhatsApp Announcement Community and/or WhatsApp Groups to stay updated on our future programs and receive complimentary parenting resources?*
  • Have you attended any of our programs before?*
  • If yes, then please select all the programs you have attended.*

  •  

    Unfortunately, past participants of the Holding & Healing program are not eligible to take the program again. Please email us at salaam@maternalminds.org.

     

  • How did you hear about us?*

  • IMPORTANT:

    Please note that upon submitting this application, you can expect to receive a phone call to schedule an intake appointment. During this appointment, we will assess your eligibility for the program.

    Please also note that submitting the form doesn't automatically enroll you in the program; confirmation of your enrollment will be provided during the phone appointment.

    We look forward to connecting with you, inshaAllah!

     

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