Discover Your Ayurvedic Body Type

Name*

First NameLast Name

Email*

example@example.com

1. Your body-type is naturally…*

Light, thin, lankyMedium, athleticBroad, solid, stocky

Q1_Vata

Q1_Pitta

Q1_Kapha

2. Your appetite is typically…*

Variable, sometimes lowStrong and regularSlow, steady but sometimes heavy

Q2_Vata

Q2_Pitta

Q2_Kapha

3. Your digestion has generally been…*

Irregular – sometimes with gas or bloatingStrong, sometimes acidicSlow and steady

Q3_Vata

Q3_Pitta

Q3_Kapha

4. In response to stress you typically get...*

Anxious, you feel overwhelmed easilyIrritable or angryWithdrawn or very slow to stress

Q4_Vata

Q4_Pitta

Q4_Kapha

5. Your skin is generally...*

Dry, rough, coldWarm/hot, sensitive, prone to rednessOily, smooth, thick

Q5_Vata

Q5_Pitta

Q5_Kapha

6. Your sleep is typically…*

Light, interrupted or you struggle to fall asleepModerate and sufficientDeep and long, hard to wake

Q6_Vata

Q6_Pitta

Q6_Kapha

7. Your walking pace is usually…*

Quick, irregularPurposeful, briskSlow and steady

Q7_Vata

Q7_Pitta

Q7_Kapha

8. Your hair has tended to be…*

Dry, frizzy, thin... all over the placeFine, straight – quick to grey or fall outThick, wavy or oily

Q8_Vata

Q8_Pitta

Q8_Kapha

9. Re; your mind, you tend to be…*

Quick to learn but quick to forgetSharp, intense and focusedSlower to learn new info but have ‘an elephant memory’

Q9_Vata

Q9_Pitta

Q9_Kapha

10. Your bowel movements have generally been…*

Irregular, sometimes dry, hard/constipatedRegular but sometimes loose or softRegular and well-formed but sometimes slow

Q10_Vata

Q10_Pitta

Q10_Kapha

11. Your energy typically involves…*

Bursts of high energy, but you tire quicklyConsistent, focused energySteady energy, good endurance

Q11_Vata

Q11_Pitta

Q11_Kapha

12. In terms of your motivation, you tend to…*

Change regularly (You’re an ‘Ideas’ person)Be highly ambitious and competitive (You’re a ‘Doer’)Prefer comfort over ambition (You’re a ‘support’ person)

Q12_Vata

Q12_Pitta

Q12_Kapha

13. Re; the weather, you…*

Dislike the cold/get cold hands & feetDislike high heat, feel hot/sweat easilyPrefer warm to cold, but dislike dampness

Q13_Vata

Q13_Pitta

Q13_Kapha

14. Your talking style is…*

Quick, enthusiastic, sometimes scatteredClear, direct, assertive, sometimes criticalMeasured, calm, sweet

Q14_Vata

Q14_Pitta

Q14_Kapha

15. Your personality (according to people who know you) is…*

Creative, spontaneous, excitableFocused, driven, ambitiousEarthy, reliable/dependable, nurturing

Q15_Vata

Q15_Pitta

Q15_Kapha

Vata Total

Pitta Total

Kapha Total

Diff_Vata_Pitta

Final Result

Your answers reveal that you are Vata dominant. Your body type is VATA.

Your answers reveal that you are Pitta dominant. Your body type is PITTA.

Your answers reveal that you are Kapha dominant. Your body type is KAPHA.

Your answers reveal that you are primarily a Vata-Pitta type, with Vata as the more dominant dosha. Your body type is VATA–PITTA.

Your answers reveal that you are primarily a Pitta-Vata type, with Pitta as the more dominant dosha. Your body type is PITTA–VATA.

Your answers reveal that you are primarily a Pitta-Kapha type, with Pitta as the more dominant dosha. Your body type is PITTA–KAPHA.

Your answers reveal that you are primarily a Kapha-Pitta type, with Kapha as the more dominant dosha. Your body type is KAPHA–PITTA.

Your answers reveal that you are primarily a Vata-Kapha type, with Vata as the more dominant dosha. Your body type is VATA–KAPHA.

Your answers reveal that you are primarily a Kapha-Vata type, with Kapha as the more dominant dosha. Your body type is KAPHA–VATA.

Your answers reveal that your constitution is balanced across all three doshas — Vata, Pitta, and Kapha. Your body type is TRI-DOSHIC.