Therapy or Pain appointment registration
  • Therapy or Pain Appointment Registration

    Dr Adele has a special interest in IFS therapy, mindfulness and self-compassion, complex trauma, modern pain neuroscience and the mind-body aspects of chronic pain. She is very happy to see patients for individually tailored long appointments.
  • Format: 0000000000.
  • Please select all applicable to acknowledge you are aware of conditions of appointment (you may need to click on text box):
  • See Pain Explained Resources for free access to the 5 Pain Explained video modules, meditations, handouts, courses and more. 

    As you go through these keep a journal and take a note of any S.A.L.A.D!

    What SURPRISES you?

    What ANNOYS you?

    What LOSES you?

    What APPLIES to you?

    What do you DISAGREE with?

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