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The Inner Critic Archetype
Discover your dominant Inner Critic Archetype and learn how to transform it into your ally.
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1
What's your name?
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First Name
Last Name
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2
Email
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3
When I don't meet my goal, my first reaction is:
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A. "You should have done more"
B. "You're going to fall behind"
C. "Everyone's watching - you failed"
D. "That was sloppy. Do better next time"
E. "You never get it right"
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4
I tend to feel most critical of myself when:
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A. I rest or take a break
B. I make mistakes in front of others
C. I don't finish everything on my to do list
D. I under perform in work or training
E. I compare myself to others' progress
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5
My self-talk during stressful moments sounds like:
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A. "Push harder. You don't get to relax"
B. "If you mess this up, you'll look stupid"
C. "Don't fall behind, you're not doing enough"
D. "You're only valuable if you succeed"
E. "They're doing better than you, why aren't you doing better"
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6
I often fear
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A. Laziness
B. Embarrassment
C. Failure
D. Mediocrity
E. Inadequacy
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7
In a group, I tend to
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A. Outwork everyone
B. Avoid messing up
C. Take on more than I should
D. Aim to lead or win
E. Compare myself constantly
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8
I feel safest when
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A. I'm busy and productive
B. I'm not being judged
C. I'm ahead of schedule
D. I'm winning or excelling
E. I'm admired by others
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9
My inner critic most often says
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A. "Don't slow down"
B. "Don't embarrass yourself"
C. "You're not doing enough"
D. "Be the best or don't bother"
E. "You'll never measure up"
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10
When I reflect on my past, I feel most regret about
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A. Wasting time
B. Looking weak
C. Falling behind
D. Losing
E. Not being good enough
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11
If my inner critic had a motto, it would be
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A. "Keep going"
B. "Don't get it wrong"
C. "Hustle harder"
D. "Win or die"
E. "You're not enough yet"
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12
I mostly measure my worth by
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A. Productivity
B. Perfection
C. Efficiency
D. Results
E. Validation
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