KEEN ©: Training Club - Participant Waiver & Agreement

I acknowledge that boxing, conditioning, and related training activities involve inherent physical risks. I voluntarily assume all risks, known and unknown, and take full responsibility for my participation. I certify that I am physically fit to take part and will follow all instructions from coaches. I release KEEN ©: Training Club, its owners, coaches, and facilities from any liability for injury, loss, or damage that may arise from participation, except where prohibited by law. By signing this form, I also agree to abide by the gym rules listed below.

Gym Rules:

1. Be at the gym at least 10 minutes before class starts to ensure a punctual start.
2. Show respect - training and sparring must benefit both partners; no place for ego.
3. For all sparring, including technical sparring, both participants must wear 16oz gloves, a mouthguard, and protective head gear.
4. Avoid deep discussions on religion and politics during training.
5. No food or chewing gum in the gym.
6. Maintain the gym and all equipment in good condition.
7. Do not talk when the coach is speaking.
8. No sitting during sessions unless instructed.
9. Wear the provided gym uniform to maintain the club's image.
10. Avoid swearing and watch your language.
11. No strong odors such as perfume or cigarette smoke.
12. Avoid negative talk such as 'I'm tired' or 'I can't'.
13. Support and encourage your teammates at all times.
14. Follow safety instructions when using any equipment.